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At 44, feeling fertile is a state of mind

Posted on January 18, 2016 by urbansuburbanmommy Posted in Urban Suburban Mommy .
IUD repeat repeat

IUD repeat repeatSo you’re a 40-something mommy like me. And you’re done having babies, like me. What do you do to shut down the factory?

It’s not like before where you need to think about the future – you can do something more permanent if you want – tie those tubes, get that Essure, have him clipped. It’s not like we’re 25 and might want to change our minds and have another child in 5 or 10 years. We’re 40-something and we’re done. Sure, there are technically a few more years for us, and I don’t want to be agist, but seriously, there aren’t too many of us that want to go the route of being pregnant and closing in on 50 – never mind that that it’s practically impossible for most women to do it (though not impossible for some).

According to Web MD, perimenopause starts at 47, and the average woman starts menopause at 51. Yes, it it possible to get pregnant through perimenopause, and right through to the time you stop having periods, but it’s not likely.

IUD in handWhen I was 6 weeks post partum I had my IUD put in. I decided to go the route of no hormones and opted for the copper Nova-T IUD. I’m completely happy about my decision – except for the fact that it starts losing its effectiveness at 5 years. When my doctor put it in (and she’s a mom and the same age as I am), she was pretty nonchalant about the fact that I could probably keep this one because at 44 I would start to lose the ability to get pregnant, and even if I did, it wouldn’t stick.

It’s an interesting distinction. It’s not black and white. Fertility is highest up to your late 20s. Then into your early 30s, while not at its peak, fertility is still pretty good. Web MD pegs the decline starting at 35, which is the whole ‘late maternal age thing’ I heard a lot during my pregnancies. Fertility declines, and it declines hard. Eggs are getting older, the chances of chromosomal issues increases, the fertility factor decreases. You may feel that you’re in your sexual prime, but your ovaries are shouting out last call.Dr. David Adamson, president of the American Society for Reproductive Medicine explains on Web MD that, at 39, your chances of conceiving are half of what they were are 31. Over the next 3 years it declines by half again. 41 is where things really dive – about 10 years before menopause hits is when fertility ends. Some women have fertility longer, some much shorter. But you don’t know until you try.

It’s just so ironic. You spend so many years preventing, and then when you’re finally ready, BOOM. You find out it’s not so easy after all.

Now, my son turned 5 last year. I am in that grey area. Do I *need* birth control? It wasn’t that easy to get pregnant at 36, how likely is it that I can get pregnant at 44, especially with a semi-effective IUD?

Birth control at 44 is different than at 22 , or even at 32. We had our babies just before the cut-off, didn’t we? Birth control is, of course, still a consideration, but not *as* important. Though plenty of us are throwing the tubal in with our last birth, and doing something because, we don’t want to take a chance and well, we are just so used to it. At 39, I realistically felt that I should still use birth control, but I didn’t want to do anything permanent. I wanted to keep the lines of conversation open, just in case.

other uses for an iudThe IUD was it. I just couldn’t see any other form of birth control. My husband had made it clear he was never getting the big V. (It was actually one of his three dealbreakers when we got serious about our relationship and had ‘the talk’ so I knew that was out.) I’d used the patch, briefly, and wasn’t a huge fan of it – or hormones in general. We’d done sponges for the brief period after I’d decided I was never using hormones again. I could get a diaphragm, he could use condoms – what other forms of birth control are out there? NFP was out of the question. Charting and tracking are not my strong suit.

I think coming to the other side of childbearing is just something that messes with you – and birth control is the icing on the crazy cake. Do you or don’t you? At 44, feeling fertile is just a state of mind.

Tags: agist, birth control, contraceptive, featuredxx, IUD, late maternal age, menopause, motherhood, older, perimenopause, pregnancy .

How I became a pumping machine

Posted on January 16, 2016 by urbansuburbanmommy Posted in The Struggle is Real .

Krista Holmes shares her personal story about breastfeeding while trying to be a working mama.

Even before my son was born, I knew that I wanted to be able to pump – mostly, for the freedom and possibilities that it provided. Little did I know that 4.5 months later I would re-enter the workforce (more on that some other time) and become a pumping machine.

About 3 weeks before Tyson was born, my husband and I headed down to Babies’R’Us to purchase the pimped out version of a breast pump. Unlike many mothers, I hadn’t read too much on being a first time mother for fear of overwhelming an already anxious me. But pumping was something that I wanted to do. So I did the research and settled on my brand: a Medela Freestyle Breastpump. Expensive, but worth every penny.

Medela Freestyle Breastpump in action ($399 at Babies'R'Us)

Medela Freestyle Breastpump in action ($399 at Babies’R’Us)

Within 3 weeks of being born, we had a 50th birthday party to attend. I was SO excited to be going – just a few hours for my husband and I to be out.

Without a baby.

Or diapers.

Oh, and did I mention that there was wine?

I pumped a handful of times leading up to this night out, so I felt like I was prepared.

It was just up to the Medela bottle and my son to keep the night going. We made it through dinner and a few drinks when my mom texted to say that Tyson drank all of the milk!

WHAT? All of the milk? But I had left over 16oz! It was time to get back to my parents’ home – luckily I had more milk in the fridge at home.

To be honest, I had only breastfed my child up until this point, and of course I had NO idea how much milk he was getting – just that he had wet diapers and that he was growing; essentially the main things that we first time mom’s look for. So, it was time to evaluate this whole pumping situation.

Was it worth it?

You betcha it was! Within another week or two, we met up with friends for a birthday dinner. Except the dinner was almost an hour from our house, the restaurant was behind schedule on reservations and our friends (all still childless) were all late. I kept in touch with my parents and learned that my child was doing well on the 4 bottles that I left him. It was great that things were going so well. Well at least for them…..

This was the longest that I’d gone without feeding my child or pumping, and I was ready to burst!

You know when you see sausages in the pan and they just burst all of a sudden? That was the state of my boobs. Both of them. And since we hadn’t received our food yet and had the long drive ahead, I had to do it – pump and dump. But hand expressing? Thankfully we had reviewed that in prenatal class so I was good to go.

Fast forward 3 months later, I was applying for a job. Yes, I was ready (mostly) to return to the workforce. But it meant so many more steps now as a mom. Other than the obvious – Getting 2 of us ready. Being on time. Not looking like a zombie. It meant getting up even earlier.

After chatting with a few other moms that went back to work early, I felt as prepared as I could be. So I pumped, often, for the 2 weeks leading up to the start of the job. I had my “just in case” pumps all bagged up and labeled.

The Medela Freestyle Breastpump

The Medela Freestyle Breastpump

I had pumped for over 3 months now and I seemed to have it down pat. The pimped out breast pump that we had purchased was awesome. The Medela Freestyle would allow me to pump from both breasts WHILE DOING SOMETHING ELSE! Like watering the plants that handn’t received a drop of H20 in weeks. Or laundry. Or reading a book. Or WHATEVER! I could still DO things while pumping. Obviously my son needed to be considered (I should add here that I miss those long naps) but pumping bottles could be my middle name.

feeding my baby

But don’t think that I didn’t have issues. Sometimes I’d be too exhausted. Or sometimes I’d spill when pouring from bottle to bag. Or sometimes I’d have to pump due to the pain from one of the many blocked milk ducts that I experienced. And then there was leaking, through my shirt and sweater.

If I provide any words of wisdom, it is to plan when you’re going to. And where.

I might pump while breastfeeding my son (side note – I think that mothers who have twins and breastfeed both at the same time deserve a medal), or pump while he was showering with my husband. But I always tried to plan it. I think that planning helped because then I was in the right mind frame to pump. I would have time to grab a drink (stay hydrated), and grab my iPhone, a book or a magazine. And then find a comfy place. Though I have been known to pump while driving out of town, while on a conference call, and even once while walking on a trail with another mother.

When we started our son on cereal, we were able to use most of the frozen milk that I had in the cereal. And then we mixed some of the breast milk when introducing homo milk.

For those that find it odd that I returned to work early, it wasn’t because I needed to. It was because I wanted to. Sure there were days when I second guessed my decision, but then I remember that my sanity was still intact, and that in fact, I might’ve been a better mom to our son. For now, from one pumping-breastfeeding-foodnatzi-mother to another, pumping gave me options. It gave me comfort. But most of all, it gave the option of someone else feeding my son. And here I am 17 months later, and I still pump the occasional time (usually it’s to avoid a blocked milk duct).

I think that with the right pump, the right surroundings, and of course the right support, pumping can be something that can really help a mother have some time. Kudos to those mothers who exclusively pump – that takes discipline!

 

Krista HolmsKrista Holmes,KH Mgmt, became a mother in the summer of 2014. She works behind-the-scenes in the Canadian music industry, designs several social media campaigns and manages special events. Her love for motherhood & music can be found on her blog, mommylovesmusic.wordpress.com.

twitter@KHmgmt

Tags: back to work, breast milk, breast pump, breastfeeding, expectations, featuredxx, Krista Holmes, Medela, pump, pumping, working mom .

I’m childfree!

Posted on January 15, 2016 by urbansuburbanmommy Posted in The Struggle is Real .

Liz Parker is a mom of none, and has something to say about the experience of living in a society where that’s just not well understood by parents!

not childless childfreeLong before there was a Christian Grey making all 50 shades a thing that raised eyebrows, I’ve long thought about life in terms of grey – not black and white. One of them was to be childfree.

For anyone debating the topic, I recommend going to a baby shower.

The first time I went was for my high school friend, about 17 years ago. People were playing games related to guessing the gender of the baby and the size of the baby and I found myself wanting to die with indifference. It was when “stretch mark oil” and “nipple chafing cream” came up for discussion that I excused myself, went outside and lit a cigarette.

I really did not identify with these women.

As everyone brought gifts like booties, swaddle blankets and soft toys, I showed up with 10 family-sized frozen entree chicken pot pies.

“You brought me… frozen food?” my preggo friend asked me uncertainly.

“Oh just you wait,” I said, confident in my practical gift-buying abilities. “When you have had no sleep for a month straight, and your husband is not home, the baby’s screaming, and the thought of making dinner makes you want to cry for an hour, you will THANK me for these pies, which contain veg, meat, and carbs all in one!”

Everyone laughed, but my friend thanked me later, as I knew she would. Years later, I felt the same wave of nausea hit me when shopping for a baby shower gift for my sister-in-law. When I was done, I headed over to Banana Republic to recalibrate and calm down.

I haven’t been hassled much re: my choice to be childfree, and while I remain relieved with this decision (especially when I see a toddler having a meltdown in public), that doesn’t mean I don’t occasionally have a moment of reflection.

baby freaking

photo: Daria

Being a mom means you’re automatically part of a club and you will meet people you can relate to. I realize lots of moms judge each other (“how can you resume your career and allow someone else to raise your baby?” vs. “how can you make it all about your kid?”) but nonetheless, there is no auto-club I can join as a woman in my 40s without kids. I also wonder what kind of child I would have had, and what kind of parent I would have been. I do have glimpses into that parallel universe – when I see my nephews and niece, and when I teach piano to children. I mentor these kids, and sometimes it’s thankless.

Sometimes I make googly eyes at babies, or see the joy in parents’ faces when they’re out with their children, and wonder if I could have done that. Then I hear the kid whine, the kid interrupt mommy’s conversation, the kid loses his mind and cries, and I know, I did the right thing for me. One hundred percent.

childree - dow what the hell i want

 

Liz Parker Unedited Proofs

Liz Parker spent fifteen years in music PR before sashaying over to image consulting for classical musicians. This gig includes styling photo shoots, weeding out wardrobes, and editing website text. She teaches piano to kids on the side (which may have influenced her decision not to have any of her own).You’d think she was a food blogger based on all the food pics on her Instagram. She lives in Toronto with her fur baby Scully (a 90’s cat). lizpr.com

instagram @lafumiko

Tags: Child Free, Childless, featuredxx, Kid Friendly, parenting, Struggle .

2016 nurturing you – Getting yourself to shine, post-holiday

Posted on January 14, 2016 by urbansuburbanmommy Posted in The Best You .

alissia painting salvation mountain

Salvation Mountain – being given the opportunity to add a stroke

The holiday season was hectic.  You’re feeling tired, over worked and in desperate need of a makeover. Instead of the usual beauty tip remedies we see come out every January 1st, I thought I’d share with you my secrets to getting glowing skin and a permanent grin from the inside out.

Being a mother means meeting the demands of many individuals, your children, your partner, you career and then – finally – you.

It can be challenging to find that balance where you feel personally fulfilled.  January 2016 marks the beginning of a new year.  I wanted to make a conscious decision to make intentions this year, rather than resolutions.  It’s important for me to live a life of excitement, passion, love and adventure. I want to lead by example for my boys. I want to expose them to a multitude of activities, environments, cultures, languages and the list goes on… Maybe forever 🙂

Boarding with the boys around Santa Monica

Boarding with the boys around Santa Monica

Set intentions that will nurture your mind, body and soul.  Start shinning from the inside out.  That is where the true beauty lies and pure happiness stems from.  Here are a few of my intentions for this year:

  1. Surf with my partner once a week
  2. Have an adventure day once a week- whether it’s going on a hike, checking out a new installation at an art gallery, snowboarding, skating or doing photography.
  3. Teach my boys a new skill in the outdoors
alissia surfing

Alissia Surfing

Experiencing something new or doing a physical activity with your partner or children results in expanding your mind and gets the endorphins flowing.  Is there anything better than that?

So remember mums, take action to create the life you want to live with your children and partner.  This is the year to put those intentions into action; by doing so, I promise that you’ll notice a positive mental and physical shift that will set the tone for years to come.  What are you waiting for? There is no better time than the present to shine from the inside out!

kids in desert

Sharing a special moment in the desert

If you loved this article you’ll also love: Fashion stylist to the stars Alissia Marciano gets down and dirty on being a styling mommy

AlissiaAlissia Marciano is an international fashion and wardrobe stylist, as well as, an on-air celebrity fashion host. Currently based in Los Angeles, she has worked and forged her talent around the world in such cities as Paris, New York, Vancouver, and Toronto. From guest appearances on Rachael Ray, to the countdown to the Oscars on the red carpet with E!, and co-hosting Look A Like and Sexy Girl,  Alissia is a prominent figure in the fashion industry and her success has earned her the reputation of a highly sought after international fashion and celebrity stylist. Beyond fashion and music, Alissia’s portfolio includes an extensive list of advertising clients including Diesel, ESPN, Nike, Acura, Orbit, and CAT. Her eclectic mix of femininity and rock n’ roll has graced the pages of such publications as L’Uomo Vogue, Neo 2 (Spain), Entertainment Weekly, New York Moves, Wonderland (Japan), The National (UAE) and Filler to name a few. In addition to her work in the industry, Alissia has two beautiful boys with whom she shares many wonderful adventures and creates lasting memories with, surfing and skateboarding being two of their favorite activities.

alissia marciano@alissiamarciano

 

 

 

 

Tags: Activities, Alissia Marciano, beauty, featuredxx, Hiking, Intentions, makeover, Outdoors, Surf .

What would you do with your billion?

Posted on January 13, 2016 by urbansuburbanmommy Posted in Urban Suburban Mommy .

Oh to dream but honestly what would you do with a billion dollars?  According to the Powerball web site, the jackpot for tonight is 1.5 billion dollars with a cash value of $930 million.  Not too shabby. The chances of winning are 1 in 292 million which means you have a better chance of being hit by lightning.  Why not tempt fate…seriously, imagine a billion.  You would be swimming with the big boys like Mark Cuban or Laurie Grenier.

lottery-balls-cash

For me, I would find it a bit excessive to win that kind of cash and I know that long lost relatives would suddenly emerge with sob stories about why they deserve a million or three.

So here is what I would do:

I would immediately head to the airport with my closest family and friends that are family.  I would charter a plane and head to a remote island like Necker Island.  Yes Richard Branson’s Necker Island because I could.  Maybe I would even buy Necker Island if Branson was selling. I would spend at least a month there so that all the media attention would die down.

Upon my return, I would pay off my mortgage and any debts, sock away a healthy university fund for my kids and I would do the same for our retirement (my husband and I).  But wait I second, I just won a billion – I am retired.  I would do the same for family and closest of friends – that’s a given.

I would hire the best investment planner and tax planner in the world.  Maybe I would buy part of the Stock Exchange because I could.

Next, I would set aside a large amount aside for philanthropy.  I would invest in research and hospitals as a priority.

I would definitely hire a full time sleep consultant or hypnotist to make my kids sleep and I wouldn’t care how much it cost. Maybe I would bathe in wads of cash but wait a second, money is one of the dirtiest things.

See honestly, it’s just too much. Like Uncle Ben said to Peter Parker (aka Spiderman) “with Power comes great responsibility”.  Now how responsible are you? And what would you do?

Tags: featuredxx, Laurie Grenier, lottery, Mark Cuban, Powerball, Richard Branson .

You want to tell me how to manage my strong-willed child?

Posted on January 13, 2016 by urbansuburbanmommy Posted in The Struggle is Real .

About once a year I find all of my friends – and their friends and every mommy group on the web plastering social media with posts about how to manage strong-willed children. Sometimes it’s “Take the power back” sometimes it’s “You spared the rod and you spoiled your child” and sometimes it’s just “10 things you’re doing wrong” all of which make me feel like writing a bunch of expletives in comment boxes.

tough guy

Part of me has some hope that the article will have the magic secret to super-simplify my existence, part of me is upset that everyone out there – without a truly strong-willed child – thinks there’s something you’re doing wrong.

Having a strong-willed child is a real thing. Lots of parents *think* they have a strong-willed child, but all kids are challenging from time to time. Your kid doesn’t want to eat their dinner sometimes? Please. Your kid pitches a fit because his shirt is the wrong shade of blue? But of course. Your child doesn’t want to follow directions the first, second or third time you ask?

Baaaahhhh ha ha ha ha ha ha ha ha.

My strong-willed child will teach you what a strong-willed child actually is. I won’t go deep into detail about my sweet little guy (and yes, for all his strong will and challenge, he’s super sweet), but yes, it apparently IS possible to get suspended in Junior Kindergarten within 2 months of starting school.

He’s an awesome kid – very smart, and as I mentioned, super sweet – and many adults are no match for him. I’m no match for him. I’m pretty sure he’s smarter than me – much, much smarter than me.

alpha dog

photo: Kyle May

Strong-willed – for lack of a better word – means that they really are a lot tougher than most kids in terms of their convictions and desires. They’re the Alpha Dog in the pack whether you’ve relinquished your seat as Alpha Dog or not. They simply don’t accept that anyone else is in charge.

And that’s that.

It doesn’t start when they realize you’re willing to give in, it doesn’t grow because you let it. As an adult you can rationally sit there and say “I’m in charge and that kid is going to listen to me.” As a strong-willed kid, they’re just programmed to believe they have equal rights and won’t relinquish that control. They don’t have a strategy, it’s just who they are.

We all hate unsolicited parenting advice, but there are some universals we all share as parents – trying to find ways to get kids to eat more veggies; trying to teach them responsibility so that we’re not constantly replacing lost jackets and toys; trying to make them do homework. But “Taking the power back from your strong-willed child” is not universal. It’s not fun to feel that you’re the mom that’s losing at parenting because the fix is so easy.

He can outlast any standoff, he can resist any consequence, and he’s happy to spite himself to prove he’s right. The only thing that works in our house is love, love, love, love and more love.

We’ve tried to figure out how to manage it. We’ve read the  posts. We’ve consulted a few authorities – from Dr. Sears to Dr. Neufeld to Dr. Seuss, so far the only advice I’ve gleaned that works is “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.”

dr seuss

1 Comment .
Tags: children, discipline, Dr. Neufeld, Dr. Sears, Dr. Seuss, featuredxx, Parenting Advice, Parenting Help, Rules, Strong-willed .

Chef Mike Ward’s “Not yuck roasted cauliflower”

Posted on January 12, 2016 by urbansuburbanmommy Posted in Delicious Dishes .
FEATUREDnot yuck roasted cauliflower chef mike ward

not yuck roasted cauliflower chef mike ward

Not yuck roasted cauliflower by Chef Mike Ward

We loved interviewing Chef Mike Ward so much we’ve gone back for second helpings! He’s got a lot of very simple and flavourful recipes that are surprisingly kid friendly, easy and fast enough for a busy family to add to the repertoire. Like this cauliflower. It takes 15 minutes and is not yuck. What more can you ask for?

“Even I can’t stand most cauliflower recipes,” this chef admits, “but this one will have you falling in love with this lowly sad little vegetable.”

What you need:

–Cauliflower, broken into florets (sprigs)
– Coconut or extra-virgin olive oil
– Grated Parmesan
– Salt & pepper
– Chili flakes (optional)
– Lemon or lime

What you do:

Preheat your oven to 425°. On a roasting tray, bust up a cauliflower. Drizzle it with the oil. Sprinkle it with Parmesan. Season it with salt, pepper and chili flakes.

Roast the cauliflower for 15 minutes. Remove from oven, squeeze over lemon or lime and serve.

You’ll be blown away how much of a meat-like texture this roasted cauliflower dish takes on. It’s perfect as a rustic side dish, or as a hearty vegetarian main. For a vegan option, replace Parmesan with fennel.

See also: Chef Mike Ward dishes about food and parenting

mike ward instagramChef Mike Ward began his cooking career at the bright-eyed age of 17 in Sydney, Australia. Mike never believed he would one-day prepare meals for such clientele as Julia Roberts, Tom Cruise, Bruce Willis, and Nicole Kidman. He has cooked in some of Sydney’s and Toronto’s most acclaimed restaurants: Zigolini’s and The Basement in Australia; Prego Della Piazza and Shark City in Toronto, and has owned and operated several catering companies. Throughout his career Mike has also shared his passion and experience through group and private cooking lessons allowing keen home cooks to develop their skills.

In 2000 Mike produced and directed an award-winning cooking/travel/lifestyle television series that have been viewed in over 40 countries. His great love of creating food content has taken him all over the world, writing, photographing and curating recipes and food related stories for highly respected print, online and television outlets. He serves as a consult to Centennial Colleges’ culinary department, and is also involved in many charities including Dancing with Parkinson’s.

twitter@MikeWardTO

instagram

@mikedaniel21

 

Tags: cauliflower, Chef Mike Ward, comfort food, dinner, featuredxx, How To, meal, nom, recipe, roasted, veggies .

10 Questions with a tattooed and pierced mama

Posted on January 11, 2016 by urbansuburbanmommy Posted in 10 Questions With .

No little dolphin on the ankle, no simple single set of dangly earrings – there are a lot of mamas out there who have it pierced and inked – in all sorts of amazing places. It’s becoming more acceptable, but still not the norm, and while we all know someone with a sleeve or more than a few things pierced, that was probably not the demographic filling the room at your last PTA meeting. We caught up with Keona from Richmond, Virginia, mother of 5 and a very cool inked and pierced mama to ask the questions you know you want to know about those piercings and tattoos.

Our lovely mama has two visible dermals - those diamond-like shimmers on her chest – stretchers in her ears, a delicate stud of a lip piercing and a nose piercing. Scroll down to see more of what she has covering her shoulders, arms, back and legs.

Our lovely mama Keona has two visible dermals – those diamond-like shimmers on her chest – stretchers in her ears, a delicate stud of a lip piercing and a nose piercing. Scroll down to see more of what she has covering her shoulders, arms, back and legs.

1. What do you have pierced? Tattooed? 

My ears were pierced but are now stretched, I have the top part of my ears pierced twice on both sides, I have the center of my bottom lip pierced, my nipples pierced, I have my tongue pierced twice, I have my hood of my vagina pierced. I also had several dermals at one point. I have numerous tattoos all over my body – and more to come. 

2. Did any of them hurt?

All of them hurt but my hood piercing. That did not hurt.

3. Do you have tattoos for your kids?

Yes, butterflies with their names.

4. Do your children find them strange?

keona - butterfliesNo, not at all. They love to see what I’m going to get next!

5. You have your nipples pierced, did it affect breastfeeding?

It did because the jewelry got in the way, so I had to take them out. And even then I had milk come out of holes.

6. Would you encourage your kids to get tattoos and piercings too – if they wanted? And at what age?

keona - tatsI did with my oldest, She was 17 when she got her first tattoo. We went together and we got matching owls.

7. Does having lots of piercings and tattoos make the teachers/other parents uncomfortable or have trouble talking to you?

I find them to be very accepting.

8. What are the biggest misconceptions about mamas being pierced and tattooed?

keona - magicWe don’t care about our kids. We do not educate them, we keep them and our homes dirty.

9. Have you had to take any of the piercings out? 

Yes, I had a couple of dermals. I had to remove them for surgery.

10. Is it expensive?

Yes, some of my piercings are expensive and my all of my tattoos were. My back one $350, it took 8 hours total. My dermals cost $80 apiece.

keona - blowing in the wind

Tags: beauty, body, dermal, mommyhood, parenting, piercing, Style, tattoo .

10 Questions with Child Entertainers Sonshine and Broccoli

Posted on January 8, 2016 by urbansuburbanmommy Posted in 10 Questions With .
FEATURE Sonshine and Brocoli

Your kids love to be entertained, but you can’t be the feature attraction 24/7. Birthday parties are an exceptionally good time to hire entertainment. Some entertainers are better than others. Some really know what will keep your child entranced – and how long they can hold that attention before that little body can’t contain it any longer. So what to look for in an entertainer? We caught up with professional child entertainers Sonshine and Broccoli to ask the questions you know you want to know.

Sonshine and Broccoli

1. Why are musical shows engaging for children?

I think we all remember our first concert. Mine ( Sonshine ) was the beach boys. Musical shows are extremely engaging for all kids, from the first clap, to the head bop, to the jump. Kids find music a freedom of their own expression.

2. What time of day is best for keeping kids interested in the performance?

I would say first thing in the morning or after nap time.

3.  Where do you get the energy to entertain kids on a continual basis?

We could be having the worst day but the second we are on stage rockin’ out to an audience of kids, life is just great. The energy truly comes from them. Kids are excited , intrigued and engaged. We often feed off of their energy.

4. How do you know when you are losing the attention span of a child – are there signs?

Ohhh yes. Big signs.

We can plan a show one way and totally decide to change it part way through depending on the age and types of kids in the audience. Sonshine and Broccoli have been called “The Kid Whispers.” There is nothing better than getting their attention from the very first song. We have found that keeping the show very upbeat and interactive works great for us.

5. Should entertainment be at the beginning, middle or end of a party?

Entertainment should be after the first half an hour of a party. Let your guest come in – leave some time for the stragglers – and within 30 to 40 min of the called time it’s great to bring out the entertainment.

6. What size party works best with entertainment?

It completely depends on the party. For more intimate parties, 20 kids is great. For larger parties or events we bring equipment, plug in and rock out to a huge crowd.

performing - sonshine and broccoli

7. Can you customize a show to my child’s age group?

Yes of course. Recently we performed where we were given very little information about a show. The kids happened to be much older than our normal audience. We quickly adjusted our set list and the kids, all the way up to 15, had a blast. We always have tricks up our sleeve.

8. Do you need a large space to have performers at a child’s birthday party?

Not at all. Any performer should be able to accommodate your space. I always say whatever you are comfortable with.

9. What can parents do to make the entertainment part go over well? Should it be hyped on the invite? Part of a theme?

Yes to both. It’s always great to let your guest know who will be performing. It allows the parent and child to go online, check them out on YouTube, get excited about who they will be seeing. I have seen so many fabulous themed parties, from a Far East theme where all the kids were given kimonos to Princess Parties.

10. Why do children love your music?

We have been writing and singing kids’ music for 11 years. When we started writing, the process was so natural: Just put yourself into the mind of a child; the innocence of so many first things , silly things, scary things. We have just released our 3rd album and our music has grown over the years. We are growing with the kids. This new album is a pop rock album and is in the new genre of kindie music. Indie music for kids. We feel that parent and child should really rock out together!

[youtube https://www.youtube.com/watch?v=E3U0BHzK2Wo&w=420&h=315]

sonshine and broccoliSonshine & Broccoli, AKA Lisa Sonshine and Brock (Broccoli) Burford, have been entertaining parents and their children for over a decade. They’ve just released their third album “It’s A Beautiful Day.” 

Music, always close to the heart and ongoing for Lisa and Brock, is the subject of a documentary, “Learning To Play” currently in post-production.  Developed by the multi-talented duo, “Learning to Play” emerged from seven day collaboration with other musical artists.  A Juno nominated artist, a film/ TV composer, vocal coach, Sonshine & Broccoli song writing students and others, came together in an all ages storytelling look on the power of music in our lives.  The interviews and music from this moving collaboration can be seen on Sonshine & Broccoli’s website. The documentary explores how an early learned love of music can connect people to each other throughout their lives.

Over the past decade, Sonshine & Broccoli have entertained children across the GTA with their high energy interactive shows, sold out performances, In demand Corporate & private events, as well as a Pop Stars songwriting workshop for kids aged 7 to 12 as an after school, PD Day, and camp program. The camp has been recently added to the Toronto Public Library’s Culture Days programming.

Sonshine & Broccoli brings out the song in all of us.

twitter @s_bmusic

 

Tags: birthday, birthday party, entertainment, featuredxx, Fun, kid birthday party, kid-approved, music, parents, toddler .

From tasty treats to fantabulous fun in the winter – what to do with snow and ice

Posted on January 7, 2016 by urbansuburbanmommy Posted in Mommy Approved .

Winter is a tough season – especially if you live in a climate that goes sub-zero. Usually this means layers upon layers of outerwear as well as heaps of snow. While keeping a matching pair of mittens may be a lost cause in most homes, winter can have its own kind of fun.

In my neighbourhood, it is rare to see any kids outside after school. The hibernation period begins. But, as much as we are tempted to curl up in front of the TV and turn into vegetables, we need to try and be active and brave the cold. Here are some fun things you can do with the kiddies while embracing winter.

photo: Saskia Heijltjes

photo: Saskia Heijltjes

1. Make snow angels
Bundle up, slap on the ski jacket and snow pants – now jump into a fresh patch of snow and make your best snow angel. Arms and legs going. This is fun to do with kids at any age. This is a fun thing to do even without the kids, you just may have forgotten to try while you were busy being a grown-up.

2. Turn snow (clean snow) into toffee
Heat up some maple syrup in a medium saucepan for about 5 minutes (on medium). Pour into a measuring cup. Bring some popsicle sticks with you.

First rule – avoid dirty snow and ESPECIALLY, avoid the yellow snow, but after seeking out a nice, sparkling piece of fresh white snow, let your kids pour some maple syrup on top of the snow and watch it turn it into Toffee. Let them gather the toffee on the popsicle sticks and Enjoy!

3. Go tobogganing or snow tubing
There are so many different toboggans and sleds out in the market. Do your research but basically kids – even the little ones can thrill in swooshing down a hill at full speed. Always a good idea for the kids to wear a helmet. It’s great exercise and great fun!

Suggestion a) Make sure to have a cord tied to sleds, GT Racers, Krazy Karpets and snow discs, it makes it easier to pull them back up the hill.
Suggestion b) A little bit of wax, teflon or non-stick cooking spray will really up your speed.

Ice glass

Ice glass

4. Make snow glass

Take advantage of the fact that the whole world is your freezer. There are so many fun things you can do with this open-air ice box. Fill balloons full of water – get fancy and add food colouring! You can make a variety of different sizes. If you hang them out overnight to freeze they’ll form perfect globlets and oblongs, if you set them on the ground they’ll be rounder but have a flat spot on the bottom. When frozen just peel off the balloon. They make great yard decorations and simply mesmerize the kids. Keep adding to them over the winter.

Instead of balloons, use milk and juice containers and tetra-packs to hold the coloured liquid to freeze, and then dump out a perfect rectangle. Collect enough of them and you’ll be able to make a magical multi-coloured fort out of the colourful ice bricks.

5. Snow ice cream

Kids LOOOOOOVE to eat snow, and snow ice cream is fast, yummy and abundant. Best consumed on a sunny day, or inside with a cup of cocoa, it requires few ingredients and lots of giggles. In a glass or metal bowl mix a cup of milk (you can use cream or condensed milk for a more rich, decadent alternative), a quarter cup or so of white sugar, a teaspoon of salt and a few drops of vanilla. Once you’ve whisked milk, vanilla and salt together, dump in 8 cups of snow and keep mixing. If it’s runny add more snow until it’s thick and fluffy. Set in the cold for a few minutes (in the snow or your freezer) to allow it to set and dig in!

Suggestions: For chocolate use a quarter cup of cocoa powder. For fruit flavours use a quarter cup of jam. Once it sets add it bits of texture, like coconut shreds, fruit chunks, nuts, sprinkles or bits of cookie.

If you want to keep it simple, gather clean snow in individual bowls for each kid. Grab a pack of Kool-aid, sprinkle it on and call it a snowcone!

Winter never tasted so good!

*****edited to add: and then there’s this LOL:

snow lumps with glow eyes

 

Tags: Activities, cold, DIY, Kids, parenting, snow, snow angels, snow glass, snow ice cream, snow toffee, tobogganing, tubing, winter activities, winter fun .

Hair tips and products for the busy mom with leading stylist Erica Wearing

Posted on January 6, 2016 by urbansuburbanmommy Posted in The Best You .

erica with the littlePerfect hair or ponytail? Hair is so hard to manage – especially on busy mornings when you’re falling behind with lunches, sleepy stragglers and tell-tale roots. We caught up with leading hair stylist, Erica H. Wearing to ask for some amazing tips and products that will help out a busy mom. This pro, a mother too, came through with the perfect advice that will let you bypass the ponytail elastics with confidence!

What do you suggest for the ‘must-have’ hair care products for moms, and why?

My top go-to picks for hair products are:

hydratingstylingcream_320x304Moroccanoil – a leave in treatment perfect to apply on wet or dry hair leaving the hair silky and shiny

Moroccanoil Hydrating Styling Cream – it hydrates and tames frizzy hair perfect for wash and go hair or blowouts

FRESH.HAIR_Kevin Murphy Fresh Hair Dry Shampoo – this product is perfect for the days you don’t want to wash your hair and are in need of body and texture while also dry cleaning the hair and getting rid of oil and odour

2. How often should we be washing our hair?

I suggest washing your hair every two to three days, as shampooing daily causes hair to dry out and encourages your hair to create more oil. My favourite hair day is day two – by day three I throw it up in a top knot.

Top knot

Top knot

3. Besides a ponytail, what other quick hair styles or tips can you recommend for busy moms?

A top knot, messy bun or half up top knot both look stylish and easy to do. Also braiding the hair is always a quick but pretty way to have the hair pulled softly away from your face.

 

 

 

 

erica with clientErica H. Wearing has been a stylist for over 16 years and she absolutely loves what she does . “It’s a great feeling to help people feel and look their best when they leave my chair. I wouldn’t trade this for any other job in the world!”
Check out Erica at Ka!Boom Hair Salon 1129 West Pender Street, Vancouver B.C .
(604)681-6003

 

alissia marciano hairbyericaw

Tags: beauty, erica wearing, featuredxx, hair, Hair Care, makeover, manage, products, shampooing, Style, tools, top knot, washing .
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