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Monthly Archives: July 2016

The best summer hair and beauty regime tips and products

Posted on July 28, 2016 by Urban Suburban Mommy Posted in The Best You .

Summer is here and there’s nothing more I love to do then head to the beach or lay around poolside – okay, now I’m getting carried away. There is no lying around poolside with my two year old son 😏😉
Erica Wearing – under a hat, taking her own good advice.

Erica Wearing – under a hat, taking her own good advice.

There are a few essential items I like to carry with me in my beach bag, the most important of which are sunblock, beach towels, water, snacks. There is also is a very important hair care product tucked away in there also – that is hair sunscreen. Most are easy to apply, just spritz it on throughout the day. This will help your hair from becoming brittle and dry, and also help colour from fading.

Here are a few to try that won’t leave your hair feeling greasy:

Wella Sun
Paul Mitchell Sun Shield Conditioning Spray
AVEDA Sun Care

Pureology Essential Repair

When soaking your self in the pool, the last thing you want to do is destroy the beautiful hair colour you just had freshened up for the summer. If your going to go under water these are the tips you need to follow or you will be left with a lovely green tint and can kiss that $$$ beautiful blonde hair goodbye!

  • Always pre rinse hair. This will act like a shield and helps slow the absorption of chlorine.
  • Use a leave in conditioner or spray in conditioner.
  • Oil based or silicone hair products. This will help protect your strands while leaving them hydrated
Davines Absolute Beautifying Potion
Moroccanoil Light Oil Treatment
EVO Day of Grace

EVO Happy Camper

Some great shampoos for chlorine removal and product build up are:

Malibu Swimmers Wellness
AVEDA Sun Care
Kevin.Murphy Repair-Me.Wash

And great hair treatments and masks for after sun and beach/pool hair care:

AVEDA Sun Care
Pureology Hydrate Hydra Whip
Davines Nourishing Hair Building Pack

Moroccanoil Intense Hydrating Mask

Hydrate and protect your hair from the sun just as you would protect your skin. Wear a hat – that will definitely help colour from fading, and most importantly, wrinkles!

Have fun splashing around 😎🍸🌊

erica with clientErica H. Wearing has been a stylist for over 16 years and she absolutely loves what she does . “It’s a great feeling to help people feel and look their best when they leave my chair. I wouldn’t trade this for any other job in the world!”
Check out Erica at Ka!Boom Hair Salon 1129 West Pender Street, Vancouver B.C .
(604)681-6003

alissia marciano hairbyericaw

Tags: aveda, beauty, chlorine removal, color, colour, erica wearing, featurexx, hair, hair colour, hair mask, Hair treatment, moroccan oil, pureology, summer hair, sun, suncare, sunscreen, wrinkles .

10 questions with an adoptive parent

Posted on July 27, 2016 by Urban Suburban Mommy Posted in 10 Questions With .

For couples wanted to start a family or add to their existing family, adoption is definitely something to consider.  Many celebrities such as Brad and Angelina Jolie have adopted children from different countries around the globe.

We had the pleasure of speaking with child therapist, author and adoptive parent Ce Eshelman about some of the benefits and challenges of adoption. Ce’s story is empowering and sheds light on the joys and blessings that parenting brings.

1. Why should couples consider adoption?

People adopt for many reasons, and adoption isn’t for everyone. It is, however, for singles and couples who feel they want to bring a child into their lives who needs everything they have to heal a hurt and hurting heart. Adopting a child gives parents a super-sized mission and purpose. It takes a lot to parent children. It takes more to heal deep emotional wounds while parenting children.

If you have passion, a secure emotional base, resources, and love like a mountain, sign up to adopt a child. Hurry, there are 400,000+ children waiting for you in foster care right now.

2. What is the biggest myth surrounding adoption?

I wouldn’t say there is one “biggest” myth. There are some pretty good ones afloat. Maybe one myth that can be a personal hurdle for people considering adoption is the notion that you have to be perfect to adopt a child. Not so. You can learn how to be a healing force in the life of a child who has lost biological parents and maybe even been harmed by those who promised to love them. Perfection is definitely not required. It does take more than love to heal, but ordinary people with ordinary lives are the best hope for the job.

3. How can couples benefit from adoption?

Let me answer that with another question: How can bringing a child into your life not be a benefit? Children bring energy, delight, purpose, hard work, joy, play, passion, and more meaning to a couple. If you are looking for that, adoption is a bonus investment.

4. What barriers might couples face while considering adoption?

Family members may not quite understand your passion for adoption. Why? Why? Why?, you will be asked. Get your narrative well established because you are going to tell that story over and over to well-meaning family and friends. It’s okay though; your coherent narrative will serve and sustain you during the tough parenting times.

5. What is the best age to adopt children or is there a better age?

Every age is the best age for an adopted child to come home to a loving family. There are adoptable children of every age waiting for you. The best age is the age you think you would really enjoy. Even older teens want to be a part of a family. The best age is up to your personal circumstances and desires. Adoption agencies are tremendous supports in determining what age is best for you. Don’t be afraid to be honest. If you cannot imagine parenting two children, the most darling of sibling pairs is not for you. If you have a large house and plenty of resources, go ahead and reach out for a set of 3 or 4 siblings that need to stick together. If baby’s rock your world, hold on; there are babies needing adoption, too.

6. If a couple adopts a child as a baby, should they tell the child that he/or she is adopted?  Is there a good age to have the conversation with your child?

In my opinion children fare better when they know from the beginning that they are a gift of adoption. A coherent narrative about how you came to be where you are, how you are, and how you feel is essential for positive mental health later in life. If parents celebrate adoption day, as well as a birthday, children will delight in two whole days every year devoted just for shining on them.

As for best age to have the conversation, I think it begins with reading adoption books to your child when very young. It will be part of their awareness from the beginning of consciousness that some children come by stork, some by marriage, some by relatives, and some by adoption. Children will eventually ask you the age old question, Where do babies come from? Most wonder this around 3 or 4 years old. That is the perfect time to tell them their adoption story. Tell it beautiful, because it is.

7. How do you make an adoptive child comfortable with their new family?

You must be as safe as possible. Use therapeutic principles to parent—high structure, high nurture approaches. Frankly, parents need to put away traditional means of discipline and employ kinder, gentler styles because building a safe relationship with an adopted child is the first order of business–not disciplining poor behavior. Children need to be physically and emotionally safe before they can heal from their traumatic life experiences. Get support for learning a new way. You will be glad you started out on the right foot.

8. How do you deal with an adopted child who wants to seek out his/her birth parents?

First consider the circumstances that brought your child to you. If they were relatively abuse free and your attachment is strong, then supporting investigation can make sense in the teen years. Not all adoptive parents want to be found, so be sure to investigate first before involving your child. If the circumstances were abusive, I am in favor of waiting until the children are adults. Full disclosure: there are many divergent opinions about this. The level of attachment the child has to you needs to be considered before making promises that may not be followed through on. If your attachment is weak with your adoptive child, seeking out the birth parents is not wise, as it will likely cause even further distance in your attachment relationship.

9. Why is there still a stigma around adoption?

In general, many believe that you are gambling by bringing an unknown adoptive child into your life. Who knows what you will get? Frankly, bringing biological children into our lives is gambling, too. We never know what the child we bring into our lives is going to present. We just love and care for them the best we can. That is the nature of being a parent, adoptive or otherwise.

10. Why do you love being an adoptive parent?

I love my children. The fact that they are adopted has nothing to do with that. The journey to heal their broken hearts was a challenge for all of us. And, it turns out, we were all up for it. Now our dinner hours are full of stories, laughter, chatter, and true affection for one another. Nothing is better to my ears than that wild and zany family sound.

 

Ce Eshelman

Ce Eshelman

Children’s therapist Ce Eshelman has decades of experience working with parents and their kids, including those who’ve experienced the added trauma of the foster care and adoption system.  Founder and CEO of The Attach Place Center for Strengthening Relationships in Sacramento, CA, Ce has been in practice since 1987. She works every day with adopted children and their parents. Raising her two adopted children into adulthood has given her the insight, humor, and hard-earned wisdom to write with authority and love.

Drowing with my hair on fireHer book for foster and adoptive parents, Drowning With My Hair on Fire, is a must-use resource tool for navigating the choppy waters of being an adoptive parent. Ce’s book is available via Amazon.

1 Comment .
Tags: adoption, adoptive parent, Angelina Jolie, birth parents, Brad Pitt, Ce Eshelman, child therapist, Drowning with my hair on fire, featuredxx, foster care, foster parent, parenting .

Tourist in my own city: Vancouver

Posted on July 22, 2016 by Urban Suburban Mommy Posted in Bon Voyage .

I was born and raised in Coquitlam, British Columbia  and for the last 15 years have been living downtown Vancouver. I absolutely love it!

Vancouver is one big awesome playground.  Here are some of my favorite spots that are definitely worth a visit!

1.Stanley Park

future_feature

Vancouver.ca

You most check it out – not only is it world renowned it is a must see for tourists.

There is so much to do whether you live in Vancouver or are visiting. Take a dip in the Second Beach Pool, check out the exotic fish in the Aquarium, let the kiddies splash around in the water park.  You can bike or walk the sea wall and just take in the beautiful scenery.

spray-park-vancouver

Vancouver.ca

2. Science World

This place is perfect for kids and adults alike who like discovering and exploring. Science World is a “science centre” with hundreds of interactive exhibits. How cool is the architecture of this building?

scienceworld

vancouver-canada.ca

3. Playland at the PNE

This is the oldest amusement park in Canada and is located in Hastings Park.  If you are a thrill-seeker, you must check out the newest ride The Beast. I may sit this one out and stick to the kiddie rides!

4. Maplewood Farms

gaothillpic

kidsvancouver.com

Located about 20 minutes north of Vancouver, this is a great place for families.  After you visit with the animals on the farm, you can enjoy a picnic in one of the Maplewood’s many covered areas.

5. Great Beaches

Vancouver is known for its fab beaches and there are so many to choose from – some of my favs are Spanish Banks, Kitsilano Beach and English Bay.

520x160_Kitsilano-2

Kitsilano Beach – vancouver.ca

In fact, in addition to our beaches we have plenty of water parks and wading pools, I suggest visiting Vancouver.ca for more information.

6. Best Ice Cream Shops

ice cream

bitesofvancouver.com

Yes I had to add ice cream to my list. Doesn’t everyone want to delight in a delicious treat? I highly recommend:

  • Earnest ice cream – there are two locations – one on Fraser Street and another on Quebec Street. In earnest, your tummy will thank you.
  • Rain or Shine – their delish ice cream is made with fresh, homemade and sustainable ingredients.  They have awesome flavors like honey lavender.
  • La Casa Gelato – so many yummy flavors to choose from – this retro shop is located just east of Strathcona Park.

I love Vancouver – this is only a partial list of awesome things to do!  When you venture outside of the city, there are even more great little gems to discover including Whistler. Enjoy and have fun!

erica with clientErica H. Wearing has been a stylist for over 16 years and she absolutely loves what she does . “It’s a great feeling to help people feel and look their best when they leave my chair. I wouldn’t trade this for any other job in the world!”
Check out Erica at Ka!Boom Hair Salon 1129 West Pender Street, Vancouver B.C .
(604)681-6003

alissia marciano hairbyericaw

 

 

Tags: amusement park, Aquarium, British Columbia, Earnest Ice Cream, English Bay, featuredxx, featurexx, Kitsilano Beach, La Casa Gelato, Maplewood Farms, Playland at PNE, Rain or Shine, Science World, Sea Wall, Spanish Banks, Stanley Park, The Beast, travel, Vancouver .

Teaching my kid how to ride a bike

Posted on July 21, 2016 by Urban Suburban Mommy Posted in The Struggle is Real .

I still remember the day my dad put me on the purple bike with the flowerprint banana seat, got me peddling and then let me go.

I still remember crashing into the fence, hitting the ground and looking at him, wailing “Why did you let gooooooooo??????!?!?!?”

But I got up, tried it again and the second time was a charm. I never looked back. That bike was my freedom, my chariot to roam the neighbourhood until the streetlights came on.

So I thought it would be easy – no problem at all – to teach my kids how to ride a bike.

Please, please, hold back your laughter, I now know how foolish that sounds. Never use the word easy when describing teaching a child how to ride a bike.

After countless, breathless efforts of me running down the sidewalk holding his seat, of trying to keep up with him and keep him from steering us both into a fence (No thanks, been there and done that!) I returned to the drawing board. I borrowed a friend’s “Balance Buddy“. It’s a handle that fits on the back, making it easier to control the kid’s bike.

Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha Ha

So it’s been 2 years of trying to teach my son how to ride a bike. I think two years is long enough for me to admit defeat. I was, in fact, admitting defeat to a friend when she mentioned a local bike program that everyone swears by.

Forget the $29.99 for a Balance Buddy, the $35 it cost for the Learn-to-Ride program at Bike Works has proven to be the best money I ever spent.

[wpvideo itupO47y]

These pros are true bike enthusiasts. They see and understand your child’s movements and know how to adjust and motivate them – how to correct what they’re doing wrong, and how to improve on what they’re doing right.

It was a HUGE improvement over me running alongside of my son, panting and yelling.

I learned three things from these lessons:

A) A balance bike – They took the pedals off of the kids’ bikes and had them do a number of exercises just pushing themselves around by foot. It got them balancing and coasting. It gave them confidence.

B) A tune up – We’d bought what we thought was a good bike from a good bike shop, but it had some issues and those issues were making it hard to learn. We didn’t realize it, and the shop was careless in their tuning. A good bike mechanic is key. The Bike Works team noticed the issues – which were half the battle.

C) Confidence. The balance bike taught the balance part, and putting the peddling part together with balance was easier. Especially with the praise of strangers.

I think my son had, by year two, resolved to the fact that he was never going to get it, and no matter how much running up and down the street I did with him, it was never going to work out. But having someone who *loves* cycling and worked one-on-one with him was more motivating and worked better with his needs.

At first I was a bit bummed that I had failed. I couldn’t teach him. Then I realized, he’s riding. I’m not yelling, running or panting. So what if I didn’t teach him, I found the right teacher for him.

I’m calling it a parenting win!

Tags: balance, balance buddy, bicycle, bike, bike works, confidence, featuredxx, learning to ride .

Same stupid questions with parenting at any age

Posted on July 20, 2016 by Urban Suburban Mommy Posted in The Struggle is Real .

I was at the local barbecue place (Joe’s Barbecue – OMG so good!) picking up dinner on Friday. The place is one big grill and everything’s cooked to order, so if you don’t order ahead, you’re standing around for a good 20-30 minutes waiting on your take-out. My 5 year old was with me. The woman and man behind the counter were chatting and then finally asked how old my boy was. As it always happens when I say “He’s 5,” they go into the ‘disbelief discussion’ and remark at how big he is.

And he is. He’s 4’4″. He’s a head and shoulders above all of the other kids in his kindergarten class.

But the fact is, he was maybe half a foot shorter than the woman behind the counter.

And she said so.

And we laughed and started chatting about our kids. She told me she was 20 and her kid was 3. We were comparing notes on our kids, when she remarked how people are always trying to tell her how to raise her kid.

bringing home baby

It was funny to compare notes. Whether you’re a 20 year old mom or a 40 year old mom, the questions are the same, the meaning is different:

Are you having another:
At 20: Are you still with the dad?
At 40: Are you going to try? Can you still have one?

Was the baby planned:
At 20: Did you learn your lesson or do I need to explain birth control?
At 40: IVF? Fertility treatment?

Is that your baby:
At 20: Is that your sister?
At 40: Is that your grandchild?

While I’d like to think there are benefits and drawbacks to having a baby at any age, it sounds like when you’re younger, people don’t feel you’re as capable, and when you’re older, you’re way more neurotic in your ways. She and I had a laugh about the rude things people ask. It’s funny what people want to know – and feel entitled to ask.

So what’s the right age to have kids – where they’re *obviously* your baby, where you’re *obviously* with the dad, where it’s *obviously* part of your master plan and not some ridiculous stereotypical symptom of your age?

2 Comments .
Tags: 40ish, agism, forty something, mom, old mom, questions, right age, twenty something, wrong age, young mom .

Plain as a potato salad

Posted on July 19, 2016 by Urban Suburban Mommy Posted in Delicious Dishes .

Nothing brings back childhood memories of summer family picnics like a good ol’ bowl of potato salad. It’s not one of those dishes that gets made too often during the fall, winter and spring (unless prego cravings!) but come summer, it’s on everyone’s menu.
photo: Fenwench

photo: Fenwench

I’m lucky because my sister-in-law makes the best potato salad. In. The. World.

Seriously. I don’t know how she does it, but there’s no better. She’s got all of the big family barbecues and picnics covered. My husband makes a mean potato salad too, though I’m not super crazy about the celery in his.

Me, I like mine on the plain side. I don’t like eggs so I prefer when the potato salad isn’t eggy or have hard-boiled eggs creamed in there.

(Really, who does that?!?!?!)

Because I’m fussy that way, my potato salad ends up being a big hit with kids and vegans. It’s yummy, but plain. I’m always hearing “You should add…” followed with suggestions from fennel to smoked trout.

But it will never happen.

I think this plain as a potato salad will be a hit with the whole family, feel free to make it a bit more funky with your own tasty twist!

What you need:

-6 or 7 big potatoes
-2 cups Miracle Whip (or mayo)
-1/3 cup onion, very finely diced
-2 tablespoons vinegar
-pinch of sugar
-1.5 tablespoons mustard
– tablespoon salt
-pepper to taste

What you do:

Boil potatoes in salt water until soft. Drain and cool. Peel potatoes if you prefer skinless potato salad, I like to leave the skins on sometimes. Cube potatoes and set aside.

In a mixing bowl, combine all other ingredients and whisk together. You can taste it at this point and see if you want to add anything. Vinegar for more sour, or more sugar for sweet. Salt and pepper to taste.

Variations:

You can add a little bit of Dijon mustard, fennel, bacon bits, sweet relish, or even turmeric – which will give it a brilliant golden colour. You can add sliced radish, celery, beets or even corn. If you’re an egg fan or you really want to sneak the protein in, mash 3 hardboiled eggs and add into the mix.

Toss this dressing over the potatoes and coat well. This recipe is so forgiving, if you want to add more Miracle Whip/mayo it will be more creamy – or halve it to keep it dry.

Garnish it with a little sprinkle of paprika, some sliced green onions or a few sprigs of parsley.

Side dish. Easy, fast and full of summer.

 

2 Comments .
Tags: barbecue, delish, nom, nomnom, picnic, plain, potato salad, recipe, Summer, tasty tuesday .

Another great getaway

Posted on July 18, 2016 by Urban Suburban Mommy Posted in Bon Voyage .

Upgrade!

Upgrade!

Recently, my husband was on a job  out of town and had to spend two weeks living in a hotel. Not getting to see their dad nightly was hard on the boys. Dad’s hours are insanely long – he’s not a 9-to-5er and he’s only occasionally home for dinner during the week – but a whole 2 weeks with little more than a few Facetime sessions just wasn’t working for us.

Now we love a good hotel stay – and I’ve written about our staycations before – so the boys and I turned it into a good time. I was able to take some vacation time each Friday, and drive us out to spend some time together.

I did not have to make this bed

I did not have to make this bed

I can’t recommend staycations highly enough. You may think “Why on earth would I ever spend money on a room when I already have a home that I pay for, and it’s only a few miles away?”

Think about it differently. If you take a day off and spend it at home, do you really take a day off? Or do you use it to catch up on chores. Do you see the cobwebs in the corner and think “Wow, I have the time to take care of that!” Or get to the little reno/repair/redecorate project that you’ve been putting off. And at home, do the kids expect you to make dinner? Get them stuff? Are they feeling the fun?

Nope.

Screen Shot 2016-07-14 at 3.35.43 PM

The Doubletree gave us cookies when we checked in (and then more cookies when we went late-night exploring)

Hotels don’t have to be expensive. Hotwire.com, Hotels.com, Trivago.ca, Expedia.ca – and a ton of others, from Groupon to WagJag have offers and deals galore. And you might be surprised to find that big cities and airport strips are especially full of empty rooms on weekends that no big events are taking place. They’d rather get something than nothing, and some of the deals I’ve enjoyed have been crazy. My best find was a 4-star hotel with breakfast, parking and free Internet for $72.

The fun of a hotel lays with the amenities. Room service. Breakfast in PJs. Late-night hotel exploring. Swimming pools. Games rooms. Having the whole family snuggling in front of one TV watching a movie – and many hotels have a movie service that offers movies still playing in theatres. A new release for a family of 4 $12 in the room as opposed to $50 at the theatre – what a steal! If you’re celebrating something and you let them know, they often offer you an upgrade or send a treat to your room. Even if you’re not celebrating, always ask about upgrades. If there really are a lot of vacancies they may try to win your love with a special suite. We’ve had huge jacuzzi rooms, double rooms, palatial rooms, dessert sent up and even wine brought to our room with the hotel’s compliments.

Just be nice.

And remember to tip.

The Raddisson
The Best Western Plus
The Sheraton

The Westin Bristol Place

Just goofing at the Hilton

Just goofing at the Hilton

Nobody expects you to make dinner. Nobody expects you to make a bed. Nobody expects anything! Turn off the cell phone, shut down the laptop and just relax, nobody can find you, nobody can bother you, and the kids are mesmerized by the different environment.

I love hotels. I always have – and they’re magical to kids. It’s fancy. It’s rich. It’s a treat-and-a-half. Remember jumping bed to bed, thinking that the complimentary soaps, potions and lotions were treasure, that having your parents’ full attention was the happiest time of your life?

Yep.

Late night at The Raddisson

Late night at The Raddisson

Staycate. Try it. It’s the most amazing family getaway because it’s easy, convenient and really requires no planning. In fact, we’ve had completely unplanned staycations where we’ve been out and decided to just find a room. There’s an app for that, you know. A quick stop for bathing suits and toothbrushes were all we needed. I would never say no.

Tags: best western, explore, family, Fun, hotel, Movie, raddisson, sheraton, staycation, treat, upgrade, vacation, Westin Bristol Place .

10 Questions with permanent cosmetic artists at The Good Geisha

Posted on July 15, 2016 by Urban Suburban Mommy Posted in 10 Questions With .

Amber (L) & Anna (Right)With the taboo long-gone from tattoos, the trend of permanent makeup has really picked up in popularity. I mean, as a mom, I rarely feel I have time for makeup (I’m lucky if I brush my hair before putting it up into a pony tail or topknot) and my morning routine really lacks any beauty to it. Getting permanent makeup is the solution for some. It may be enough for some to get the look they’re going for – for others it’s a basic foundation to their full regime. And it always looks perfect, never a smudge! It’s not only makeup – cosmetic tattooing can be used to hide blemishes and correct scars too. But really, you know you want to know more about it, so we caught up with owner of The Good Geisha,  Amber Gotzmeister who holds the designation of CIDESCO in medical esthetics, and Anna Chow, a trained and expert cosmetic tattoo artist to find out a bit more about cosmetic makeup.

1. Make-up trends change so much – won’t my make-up look dated if I get it tattooed on?

Trendy makeup designs don’t make good cosmetic tattoos. That’s why at The Good Geisha, we aim to customize every individual’s tattoo to enhance and accentuate their features. It is better to be on the conservative side to ensure a timeless cosmetic tattoo. We want to make sure you’re happy with your decisions for years to come.

2. Is it the same process as a typical tattoo with a tattoo gun?

Cosmetic tattoos are real tattoos.  At The Good Geisha we use a state-of-the-art machine exclusively made in Germany for unbeatable precision and comfort; in comparison to a coil or rotary tattoo gun used for body work which is much more aggressive in the skin.  We perform procedures on eyebrows, eyeliners, lips, as well as paramedical procedures for areola, scalp and camouflaging work.  We also use a more traditional method utilizing a manual device called a “microblade” for eyebrow work that is very gentle in the skin and results in a very realistic hair stroked look.  This procedure has become increasingly more popular due to the fact that it is shorter lived and therefore less of a commitment.

3. Is it safe to have a tattoo needle so close to my eyes?

Yes, it is absolutely safe with a certified and trained technician. All eyeliner procedures are performed with your eyes closed, which makes things a lot more comfortable for the client.  Before any eye procedures are performed, a protective eye lubricant is applied into the eye as an extra level of precaution.

4. Can you do blush so that I always have a natural rosy complexion? 

Yes, however this is only an option for a very few skin types.  We measure skin type by the Fitzpatrick Scale (which is a universal scale used to determine melanin density in the skin).  Only those that fit into the scale at a 1 or 2 qualify for this procedure.  Booking a consultation is required in order to determine if this is a procedure for you or not.

TheShop.GoodGeisha.1

5. What should I look for when looking for a Cosmetic Tattoo Specialist?

You should ask how long their training program was.  They should have a minimum of 100 hours of training. How long have they been in the industry? Are they insured? Also ask to see their portfolio of work containing “before, after and healed” photos.

6. Are there cleaning/health/sterilization standards in place like a traditional tattoo parlour? 

Yes, exactly. All tattoo parlours and cosmetic tattoo shops are required to follow a strict sterilization/sanitation process imposed by Health Canada. All tools and needles are required to be 100% disposable only and must be disposed of properly, in combination with full barrier protection of station and technician/artist.

7. What is microblading? Micropigmentation?

Microblading and Micropigmentation are two different methods to eyebrow tattooing.

MICROBLADING is a short term tattoo for the eyebrows.  We use tiny pin like needles (not an actual blade) to implant pigment into the skin approximately 0.5 mm deep using a manual tool.  This results in crisp realistic lines that resemble real eyebrow hairs.  This style of tattooing is meant to last up to 1 year.

MICROPIGMENTATION is a permanent tattoo for eyebrows, eyeliners, lips, beauty marks, colour correction, scaring, areola/ nipple complex, and scalp using a state of the art electrical machine.  Any form of tattooing on the face, palms of hands, and soles of feet will fade faster than anywhere else on the body. Therefore the longevity of the tattoo will be unique to each person’s needs, skin type, and lifestyle.

Eyebrows - Before

Eyebrows – Before

Eyebrows - After

Eyebrows – After

8. Can any tattoo artist do cosmetic tattooing, or is this a very specialized field?

Cosmetic tattooing is a very specialized field. We specialize in tattooing skin that regenerates quickly and is constantly exposed to light.  These factors create a significant change in the way colour is perceived and so we need to have a greater understanding of colour and how it appears or presents itself through the skin.  For anyone looking into cosmetic tattooing, we highly recommend doing the research to look for certified and reputable cosmetic tattoo technicians to ensure a positive experience.

9. Will I have to refresh and touch up over the years to keep it looking good, like conventional body tattoos – what is the lifespan of a cosmetic tattoo?

 Yes. As with all tattoos, they do fade over time. The lifespan of any tattoo really depends on the individual. Factors such as skin type and lifestyle can impact the longevity of the tattoo. A quick refresh of pigment is all it needs to make the colours pop again!

10. Can you correct the red spots/scars/blemishes on my face?

Cosmetic tattoo can help camouflage certain scar tissue, however this will vary and it will be dependent on the scar. For those who are inquiring about a particular scar, an assessment with the technician will be the best way to find out.

AmberAnna.GoodGeishaThe Good Geisha offers complimentary consultations to help assess the possibility of any cosmetic tattooing. If you’re in or around Toronto, give The Good Geisha a call at 647-351-8899, email info@goodgeisha.com, visit GoodGeisha.com or stop in at 576 Dundas St. W.

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Tags: certification, cosmetic tattoo, medical esthetics, microblading, micropigmentation, permanent makeup, tattoo, tattoo artist, The Good Geisha .

A Tourist In My Own City: Parry Sound, Ontario

Posted on July 14, 2016 by Urban Suburban Mommy Posted in Bon Voyage .

When I was asked to write about things that you can do with your child in the north, I got excited!  And strangely enough, researching things to do this summer (as I am working part time during the summer) was already on my list.

I am that person that has a list for pretty much everything. Having loose plans/places to go on the days I am not working is something that helps me plan. So, I pulled out the recent Fun in the Sun magazine, questioned some of my friends with children that are a few years older, and I started the 2016 summer to do list!

I was quickly able to compile a list of 10 things to do in the Parry Sound area (aka “up north”  or “cottage country” to many) for my son and me. Please note – these are in no particular order…they’re all appealing pending on the day, weather, finances, time of day, if we have company, etc.

1. GET OUTDOORS

I know that this is a tag line used by several businesses in Parry Sound and I think it’s a brilliant “line”. Sure, my list is based on summer activities, but we really are one of the nicest places to not only live, but play/spend time outdoors. Although most need no details, here they are:

Swimming

We have some of the most amazing lakes, and of course Georgian Bay. We have beautiful  sandy beaches, and many beaches that offer lifeguards and swimming lessons.

Fishing

As mentioned above that we have a lot of bodies of water, we also have a wide variety of opportunities for fishing. From land. A dock. A boat. A canoe. An island. Just fishing. My husband took Tyson out for his first boat ride where he caught his first fish last month.

TysonFirstFish

Boating

Continuing on with lakes and bays, get out on the water in a boat. Or canoe. Or kayak. Or sailboat. Sail Parry Sound is on the shore of Georgian Bay, and you can see it when walking on the Fitness Trail. Or whatever method of boat you can get your hands on. There are SO many bodies of water to explore and enjoy. And if you don’t own one, you can rent one!

Golf

For the older child (as our mini golf is no longer an option), there are several beautiful golf courses in the area. (Too many to list!)

Other outdoor fun  – Plane & ATV

Georgian Bay Airways and BearClaw Tours would be great for those who have an older child, and a bit more $ to spend when it comes to an activity. Both offer a unique “Northern” experience!

2. Playground

Although it seems basic, there are quite a few nice playgrounds for the kids. Of course many are close to some of the beaches that we are going to visit, and others that are at a school or municipal building that offer some great free outdoor time.

TysonandTitusNOBEL

3, Tower Hill, Museum and Gardens

The TOWER on Tower Hill has been a well known/visited spot in Parry Sound for years; it’s a tower that looks out over the town of Parry Sound. It also is the home to the Museum on Tower Hill, that showcase beautiful gardens. It’s a great place to take any visitor in Parry Sound to. The museum has great exhibits throughout the summer.

4. Farmer’s Markets

In addition to the market’s listed in the Fun in the Sun magazine, there are a few other regular Farmer’s Markets.

Tuesday’s – at the library

Friday’s – Rosseau

Carling – Saturday’s

McKellar – Saturday’s

5. Rainy Day Activities (or not rainy days….just wanted to group them together or my list would be more than 10!)

Bowling

Georgian Lanes offers several options, as well as birthday parties. It’s an affordable way to spend some time inside.

Library

The Town’s library has some great programs (that run all year long). There’s lots more than just going to read a book – there are crafts, reading tale sessions, learning sessions, reading club and a kids zone to name a few!

Skating

If up for the short drive, one could drive to the Humphrey Arena for some summer skating!

Bobby Orr Hall of Fame

Speaking of skating, our town is “on the map” due to Parry Sound hockey legend Bobby Orr.  I worked at the Hall of Fame for 10 years, and can attest that a rainy day in the summer is BUSY! (If you’re a hockey lover, you might want to visit on a super hot day where you can enjoy hours of games, artifacts and memorabilia of the greatest hockey player.)

6. Music

For those that follow my personal blog Mommy Loves Music you’ll know that music is a big part of my life.  And in Parry Sound, there’s usually some sort of musical event; be it a free outdoor concert series, music cruise on the Bay, a full fledge concert at the Stockey Centre or one of the weekly artist’s at The Brunswick. (And I couldn’t resist the plug for my friend’s putting on this show….Dolly Parton is coming to the PS area!)

7. Sports

Obviously I will include swimming and fishing again, but there are some other great options!

Baseball – there’s a great little league program.

Soccer – another great program.

Biking – so many great places to do so…especially the Fitness Trail, or the Rugged Trail. Or take note of the BOHF Triathlon (there’s a category for kids), or come and watch the Pedaling for Parkinson’s race. And there’s a great local bike shop (http://parrysoundbikes.com)!

8. Santa’s Village

This attraction is in Bracebridge (about an hour away from Parry Sound) and although I haven’t been there, I have heard nothing but great things from family and friends. We will attend this summer! (And if you register ahead of time, they’ll email you coupons and discounts so you can plan your visit and save a bit.)

9. Camping

I know that I have mentioned boating, fishing and swimming already, but these are an integral part of the camping experience. Although my camping days (both past and present) are limited, I do know how important the camping experience is. There’s really nothing better than pitching a tent, cooking over open fire (of course more than fish and hotdogs. ’Smores is mandatory at my campfires) and singing tunes.

10. Do nothing

Just breathe. Sit outside and smell that darn fresh air. Take a walk. Smell the flowers. Just chill out (ok, maybe bring a camera and book)…but honestly, life is so busy 95% of the time, I think that just taking time to do nothing is an essential part of enjoying summer in the Parry Sound area.

Obviously I have kept to the Parry Sound—Muskoka area for my 10 things to do. I hope that if you find time to come to the Parry Sound area, that one of these 10+ things to do will result in a great experience for you and your child!

1 Comment .
Tags: camping, featuredxx, fishing, Fun in the sun, muskoka, Outdoors, Parry Sound, Santa's Village, Summer, things to do, tourist, up north .

Popsicles = Summer

Posted on July 12, 2016 by Urban Suburban Mommy Posted in Delicious Dishes .

Popsicles are the best summer treat. Bright colours, sweet flavours, they’re the perfect cool-down for a kiddo on the go that doesn’t want to stop playing. And hey, they’re on a stick!
home made popsicles

photo: Jamieanne

I have a few favourite recipes, but the great thing about popsicles is, as long as you have a mould, you can basically make any flavour you want. Of course, the standard orange, grape or lemon are always a hit, but you can get creative.

Pudding pops: Did you know you can freeze jello and pudding? Just prep it the way the package recommends and just freeze it in the moulds instead of in a bowl in the fridge.

Getting fancy: This takes some time because each layer has to freeze, but if you prep several juices, you can pour in a layer, let it freeze, pour in the next colour, let it freeze – and so on, and so on, until you’ve built up layers of colourful stripes. Or, if you tip the mould on a bit of an angle and fill it half way, you can let it freeze, straighten it up and fill the other half for a funky two-tone effect.

raspberrry popsicles

photo: Abi Porter

Fruit pops: Add a little bit of diced fruit to your pops. For thicker mixtures you can blend in the fruit, for thin liquids you may want to fill half, let freeze, add some fruit and top off with juice so that the fruit is suspended in the middle.

The basics: Any juice will freeze. You can make fresh squeezed or buy pre-made juices. Just fill the moulds and freeze. Milk will freeze – you can add some instant coffee and some sugar for a sweet adult treat, or some powdered chocolate for a chocolate popsicle.

My kids are crazy fans of piña coladas, and love this one the best:

What you need:

– 1 can of coconut milk or coconut cream
– 1 cup of pineapple, diced
– 1/2 cup pineapple juice (or 1/4 cup syrup if you’re using canned pineapples)
– 2-3 tablespoons white sugar (omit if using syrup from canned pineapples)
– tiny chunks of coconut, optional

What you do:

In a blender or food processor, whip together liquids and sugar for 1 minute. Then add fruit. Pulse blend 4 or 5 times. Pour mixture into moulds. Freeze and serve.

(The adult version of this can be made by adding 2 to 3 ounces of rum to the mixture!)

popsicle in cupcake linerPopsicle hack!!!

If you hate watching popsicles drip down your child’s arm, add a cupcake liner to the bottom of the popsicle to catch the drips!

Suggestions:

Cinnamon apple: 1 tsp cinnamon, 2 tablespoons white sugar, 4 cups of apple juice

Raspberry dream: 3 cups fresh raspberries, blended for 30 seconds, 2 tablespoons white sugar, 4 cups milk or light cream

Keylime pie: Keylime pie pudding prepared as directed on package

Mango tango: 4 cups mango juice blended with 1 cup of heavy cream and 2 talbespoons white sugar + mango chunks

And try out these moulds:

Koji mould

Koji mould

Zoku popsicle maker

Zoku popsicle maker

Chosgit moulds

Chosigt moulds

Ozera moulds

Ozera moulds

Onyx stainless steel moulds

Onyx stainless steel moulds

2 Comments .
Tags: cold treat, Kids, moulds, nom, nomnom, on a stick, popsicle maker, popsicles, pudding pops, recipe, Summer, sweet .

Summer vs. Winter Cruising for Families

Posted on July 11, 2016 by Urban Suburban Mommy Posted in Bon Voyage .

 

Summer is a great time for getaways as well as for researching and booking winter travel. We enjoyed speaking with cruise & travel expert Cynthia Joaquin so much that we decided to do a follow-up interview to discuss the differences between summer and winter cruising.

AN_liberty

Courtesy of Royal Carribean

1.How is cruising in the summer months different than cruising in winter months? 

It really depends on where you want to go.  Certain destinations, such as Alaska or Canada/New England are only available in the summer time.  On the other hand, Caribbean cruises are available year round.  Also, whenever children are out of school, prices always go up and crowds get bigger.

2. What type of destinations do you recommend for summer cruising?

Some great options to keep in mind for the summer, if you are trying to keep costs down would be to cruise out of New York or New Jersey.  You can drive to the port and park there for a small parking fee instead of paying for flights.  Royal Caribbean’s brand new Anthem of the Seas is sailing out of New Jersey all summer this year.

3. What are your top destinations for cruising in winter months and what are the benefits?

In winter, I of course suggest  warm destinations – Mexico, Caribbean, Bahamas, etc.  When the ships pull certain itineraries in the winter you have more options sailing to the hot areas.  Crowds tend to be smaller and pricing lower.

4. How is cruising different according to season?

Services on board are the same.  However, your cruise itineraries and shore excursions differ depending on the time of year/temperature.

5. Any booking/travelers tips for cruising?

Certain destinations will have concerns with weather in terms of hurricane season/rainy season, but that never seems to slow down vacationers on cruises.  The cruise lines have great technology to monitor the weather and avoid storms and skip/replace ports of call if they feel safety may be a concern.  When you look at a place such as Alaska that is not available year round, summer tends to be their rainiest season but most popular.

When travelling in winter, we will stress more than ever the importance of arriving at your embarkation city the day before, to avoid any stresses with snow and possible flight delays/cancellations.  And above all else we always recommend travel insurance.  You just never know what can happen and we always want to protect our clients and their vacation.

Cruising in general is an amazing experience whether summer or winter.  The ships continue to get bigger and better and cruising is only getting more popular so I’m sure the best is still yet to come.

Cynthia Joaquin is a franchise owner/manager of Expedia CruiseShipCenters which  is a global leader in the marketing and sCynthia Joaquinales of cruise vacations. Expedia CruiseShipCenters also provides resort and other land
vacation options, including air, car, hotel and travel insurance. Allowing the company to serve all travel needs.

www.cruiseshipcenters.com/CynthiaJoaquin

ECSCWoodbridge

Tags: Alaska, Anthem of the Seas, Cruise, Expedia, Expedia CruiseShipCenters, featuredxx, New England, New Jersey, New York, Royal Carribean, travel, travelling with kids .
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