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Tag Archives: featuredxx

The jammies of our dreams!

Posted on December 14, 2015 by urbansuburbanmommy Posted in Mommy Approved .
Pajamas

image001I have tried many a sleeper with my boys, and my vote goes to the ‘Pekkle’ brand, which I have only ever purchased at Costco. I did a little digging, and it looks like you can also find the brand on Kijjji, Ebay and some other smaller retailers and second hand shops. The brand is somewhat exclusive to Costco – and let me tell you they are worth your membership card.

Most of the sleepers that I have purchased – like the Carter’s brand – almost always shrink in the wash. The Pekkle brand has minimal – virtually no shrinkage –  when you wash them. The colours don’t fade and then are made of amazing fabrics which definitely last. My first son had many Pekkle sleepers that were passed down to his cousin and are now being worn by his little brother, and they still are in great shape!

The sleepers are generally available in a variety of designs and colours for both boys and girls. They are lightweight and are also easy to fasten. The sleepers are usually about $7.99. If you’re lucky, sometimes you can find them on sale at Costco which is seriously the time to load up your cart.

Loving the Pekkle brand for value and great quality.

Tags: costco, featuredxx, pajama, pekkle, sleeper .

10 Questions with music teacher Liz Parker

Posted on December 14, 2015 by urbansuburbanmommy Posted in 10 Questions With .
Liz playing the piano

INSET lizpr-72.5Liz Parker has been a music industry professional and piano teacher since 1985. She teaches children to tinkle the ivories, explore their creativity and enjoy making music. We caught up with Liz to ask the 10 questions you know you want to know about putting your children through music lessons.

1. Does every child have an inherent musicality?
Yes, especially when it comes to “feeling” music. If you don’t believe me, watch any toddler when loud music is on – they immediately start flapping and bobbing up and down.

2. How does music help enrich other parts of children’s lives?
Skills learned in music are transferable. Commitment, discipline, working hard, overcoming obstacles, learning to express oneself, meeting deadlines, collaborating with others – it’s all covered in music.

3. What sort of time commitment should parents expect when their children enroll in piano lessons or any other type of music classes?
In the beginning, lessons are typically 30 minutes and practise should take at least that long for very young kids. Later on, depending on the level they’re playing at, 45-60 minutes of daily practise is needed. At the intermediate/senior level, we’re looking at a minimum of 2 hours daily (little kids’ eyes get really big when I tell them this).

4. What are your thoughts on music competitions?
I am not from the “competitions are evil, you’re only in competition with yourself” mentality. This may have something to do with my strict mother. I’m all for competitions. I competed a lot as a kid, and worked harder as a result. I learned how to win (graciously) and how to lose (with dignity – at least until I got to the car).

Life is competitive sometimes – music is a good way to learn about that. I don’t register my students in competitions, but I do make them perform in recitals, and if someone else is playing the same piece, I casually inform them of this.

5. What if a child refuses to practice piano – do you have any techniques to inspire them?
Threats and evil eyes.

Kidding. I talk it over with the child in private, then with the parent. I try to diffuse any tension over this with humour, patience, cajoling and flat-out bribery.

6. At what age can a child start piano and/or music lessons?
This really depends. I’ve started a child as young as 3, but a good age is 5 or 6, before they learn that music practise is a drag. A really squirmy kid should wait until 7 or 8.

7. Why should parents enroll their children in piano lessons?
Piano is awesome because the whole musical “system” is all laid out, visually. Any other instrument it’s harder to visualize the layout of the notes, but with piano, it’s right there in front of you. It makes learning any other instrument, including the voice, much easier. And music is a beautiful thing – didn’t it get us all through high school angst?

8. What should parents look for when trying to find the right music teacher?
Quick word about pianos first – you can start by renting a keyboard, but ask about weighted eyes – this leads to strong finger muscles. If your child shows any aptitude, then think about investing in a real, upright piano.

Back to teachers – you want a teacher who is patient, but clear with objectives. This is not musical babysitting. A teacher should be firm, but approachable, especially with young kids. After a trial lesson (no cost), the child should be a bit nervous, but excited and curious about the piano. I also learned how significant it is for a child to see an adult’s face light up when they arrive, and I always welcome students with a big smile upon arrival. My facial expression upon their departure totally depends on whether or not they’ve practised.

9. What do you love most about teaching piano?
Short term: the results. I LOVE taking a new kid who got 73 on her grade 2 piano (which is unacceptable) and guiding her towards a 92 for grade 3. I’ll never forget the pride on her face when she told me her mark.

Long term: Kids move on as they do, and I’ve had students find me 10 years later on Facebook and thank me for never giving up on them. To meet a student all grown up and go for a drink and catch up is incredibly rewarding! They go from “How do I get that note?” to “How do I get that girl?” I’ve become a “Life Mentor”! So humbling.

10. Why is it important to have music in a child’s life?
You want your kid to turn out happy and expressive, right? Music gives them that.

About Liz: In the Parker household, talk of quitting piano wasn’t casual dinner-time conversation. It meant a summit meeting in the living room. Liz graduated from the Royal Conservatory of Music at 15 with a Gold Medal for the top mark in Canada; she holds her Licentiate from England’s Trinity College of London; and her Bachelor of Music from the University of British Columbia.

Teaching since 1985, Liz loves working with kids to achieve great marks in the RCM exams. She combines a sense of fun and instilling discipline for maximum results. No slouching or flat fingers! To compensate, treats are handed out after student recitals. She teaches in the Queen/Bathurst area, meaning coffee/shopping options nearby for parents to while away the lesson time.

www.lizpr.com

Instagram: lafumiko
Facebook: Liz Anne Fumiko Parker
Twitter: @LIZPR

1 Comment .
Tags: 10 questions with, competition, featuredxx, music lessons, piano .

Great Wolf Lodge – 10 insider tips for a howling fun stay!

Posted on December 13, 2015 by urbansuburbanmommy Posted in Bon Voyage, Mommy Approved .

Holiday Lodge - Great Wolf Lodge, Niagara Falls

Holiday Lodge – Great Wolf Lodge, Niagara Falls

We had a howling good time during our recent stay at Great Wolf Lodge. They were just getting ready for the holidays and had Santa and Mrs. Claus as special guests. They made it snow in the lodge!!!!

It’s really quite an unbelievable place, a hotel chain designed around making a child’s every vacation moment too good to be true. Brilliant really, it keeps the kids asking to come back, again and again.

Don’t get me wrong, my husband and I love Great Wolf Lodge just as much as the kids. First a bit about the place and why we go, then scroll down to the bottom to see the best insider tips for a great stay.

The basics:

Our trip last spring

Our trip last spring

Great Wolf Lodge has 14 locations, 13 in the United States and one location in the Honeymoon Capital of the World, Niagara Falls. Each hotel has a very similar set-up. Rooms are themed, some offering bunk beds, a fireplace and whirlpool tubs, it varies depending on the suite. They really are amazing!

Throughout the hotel there are animated forest animals that the kids can meet. There is a waterpark – each location is unique – but all have amazing waterslides, water playgrounds, wave pools, play pools, hot tubs and a lazy river.

magicquestThe hotel is also the setting for Magic Quest. All it takes is a wand and starting up a game, and each child can be turned into a Magi, following quests, hunting clues, waving wands, collecting digital gold and amassing runes to fight the dragon. The computer system keeps the games going and each visit your young Magi can add onto their previous progress.

There are also other funtimes, like bowling, mini-put, an arcade and a bunch of restaurants, as well as gift shops and lots of merchandise for the little ones to dig into!

Why we love the place:

Story Time

Story Time

The kids have the bet time. All of the activity helps them to sleep very well at night, but just to ensure this, the hotel does music and story time to help get the littles off to bed. They even offer a Cub Club, paid childcare to run your little muppet through some great activities and story time. Mommy and Daddy deserve some alone time in all of this crazy kid-centred fun (so I hear, we’ve yet to try it)!

They even offer an all-inclusive dining package. We like it. Breakfast, lunch and dinner without having to think about it. The food is quite decent and ultimately, though not cheap, offers decent value. It includes non-alcoholic drinks and tip. Where else can you let your kids roam around a hotel making friends and having high-volume fun while getting to stay in your pajamas or comfies all day. Seriously, flip-flops and fuzzy bunny slippers are the only footwear you need, because you never have to leave.

It's my vacation too. The private patios in the room are a great place to enjoy the view and have a break

It’s my vacation too. The private patios in the room are a great place to enjoy the view and have a break

We’ve gone at least twice a year for about 3 years now, and have learned a few tricks to a great deal and a great stay.

  1. One night is fun, it gives you waterpark passes for both the day of arrival and day of departure, but two nights is more optimal, three is our max. There’s just too much to do for a one-night stay and your kids can’t get enough of it.
  2. Join their newsletter mailing lists. They regularly send out discount codes. I wait until I get a 25% – 30% off code and then book. For the best savings, you should plan to book 2 – 3 months in advance.
  3. It’s not as expensive as it sounds. We usually upgrade to a themed suite so we’re not going for the cheapest room price, but even at $200/night, when you think, there are 2 days of waterpark passes for 4 people for the one night’s stay. If you consider a regular waterpark is at least $30/person admission, do the math and you can clearly see the value.
  4. Be nice. They’re super-accommodating, and the employees, from my experience, will always try to go the extra mile. It CAN NOT BE EASY to work there, yet everyone is so nice. The kids yelling, the kids going crazy, the lights and sounds and activity of the Magic Quest, the costumes, the events, the waterpark and the weekend kids’ dance parties… It’s quite a ‘special’ work environment, and requires a special kind of employee.
  5. Paw Passes are great for the first visit, but may not offer you value if you’re only staying one night. And they’re not so simple to share between your kids so they can get expensive. But they’re a treat, so check first if you’re planning on doing and buying a few of the things included in the Paw Pass because there’s extremely good value if you’re planning to do a lot of Great Wolf Lodge’s activities.
  6. The rooms have fridges and microwaves with a little bar skink – like a little kitchenette set-up. Bring your own cocktails, snacks and food. We do the inclusive meal package one night and have a quiet pizza night the other. If you have dietary restrictions or just want to keep costs down, bring your own food and eat in your room. It’s totally do-able.
  7. While I don’t drink much – or often – around my kids, it’s my vacation too. The Niagara falls location (and possibly others) is completely licensed, so, when you leave the restaurant they will put your adult beverage in a to-go cup and you can take it with you throughout the resort. Ditto for your morning coffee! If you bring your own alcohol with, keep it in travel cups, don’t go carrying wine glasses and beer bottles through the hotel, the kids will catch on that you’re having your own kind of fun, and you know how that goes!
  8. Have a credit card with available funds on it so that you can have your wristband connected to your credit card, that way you never need to carry money. The wristband is your waterpark pass, your hotel room key and your spending account. I wish I had one of these for the rest of my life.
  9. On check-out day, if you want to stay at the waterpark past 11am (check-out time) you should get a locker. They’re cheap and convenient and hold a fair amount of stuff. They can put your luggage in storage for the day. I don’t ever feel good about leaving my stuff in our van in a parking lot all day.
  10. Have fun. Seriously, give it all a try. The only thing that bothers me is that they didn’t have anything like this when I was a kid!

After so many trips to Great Wolf Lodge, I still haven’t had my fill. We just went a couple of weeks ago and we’re already looking forward to returning. If you’ve got any Great Wolf questions, just hit us up, and we’ll give you our Urban Suburban Mommy-approved insight. It really is a howling good time.

Tags: designed, featuredxx, Great Wolf Lodge, hotel, vacation, waterpark .

Nothing can spark a mommy war quite like…

Posted on December 12, 2015 by urbansuburbanmommy Posted in The Struggle is Real .

I’m a BTDT mom. My boys are 5 & 7, so I’m at the point where I’ve got a little perspective. The thing that has me so amazed about mommy circles is how divisive some topics can be.

I’ve always been of the belief that there are very few truly evil mommies out there – that we all do what we think is best for our child. So why do we fight with each other about 4 furious topics.

Continue reading →

Tags: circumcision, featuredxx, hot topic, intactivist, lactivist, mommy war, rear-facing, the furious four, vaccination .

Bake sale – the one bowl wonder cupcakes!

Posted on December 8, 2015 by urbansuburbanmommy Posted in Delicious Dishes .
FEATURE - bake sale cupcakes

box of cupcakesFor some, the words “bake sale” can create panic. Personally, I love baking,  and I don’t often have the time, so bake sales give me the opportunity to indulge my inner Betty Crocker. I always ask my sons what they’d like me to make. We discuss whether they want cookies, cupcakes, tarts; we go over flavours and icings and sprinkles and details. This past weekend I’d not had the chance to go shopping, and with only 2 eggs, no butter, no fruits in the house and not much time, I altered my favourite chocolate cake recipe to work with what I had on hand.

So easy, this one bowl wonder will make you look like the Mommy of the Year! The flavour of the cake part is very chocolatey, but not too rich. Whipped cream instead of icing also cuts back on the sugar buzz.

What you need:

CAKE
– 2 cups flour
– 2 cups white sugar
– 3/4 cup cocoa powder or raw cocoa
– half teaspoon salt
– 2 teaspoons baking soda
– 1 teaspoon baking powder
–  1/2 cup vegetable, corn or canola oil
– 1 cup sour cream or plain yogurt (should not be fat free)
– dash of vanilla
– 1 cup hot decaf coffee
– 2 eggs
– cupcake liners

ICING
– 500 ml/1 pint carton of whipping cream/heavy cream (35%)
– 2 tablespoons to 1/4 cup icing sugar (add to taste, I like to go light on the sugar for this part)

What you do:

Preheat oven to 325°.
In the bowl of your mixer, add all dry ingredients. Stir/blend well. Then add the rest of the ingredients. On medium, blend all ingredients together for 2 minutes, stopping to scrape down the sides of the bowl. Line a muffin tin with cupcake liners. Fill liners almost completely full, about a quarter-inch from the top. Put tray in the oven. Bake small cupcakes for 18-22 minutes, large cupcakes for 22-25 minutes. Use a toothpick to test that they’re done.
Pour whipping cream into bowl of mixer. Start beating on medium-high and add icing sugar. Continue to beat until stiff peaks form and keep their shape. Don’t over-beat the cream or you really will end up with butter. (BTDT)
cupcakes in the briefcaseOnce cupcakes are completely cool, use a teaspoon to drop a dollop of whipping cream on each cupcake and smooth it out with back of spoon. You can get fancy with an icing bag, but spoon method is quite easy. Finish the cupcakes with a pinch of sprinkles, some chocolate shavings, some cookie crumbs, a cherry, or any other garnish you have.
Word of caution, if you use sprinkles, the colours bleed into the cream within a few hours. Whipping cream will last at a bakesale, but isn’t as hearty as thick icing, so these can’t stay out all day.
Who am I kidding, they rarely last on the table for more than a few minutes before they’re sold out!
I like to label the ingredients, and I look like a pro walking in with my handy dandy cupcake briefcase.

Tags: chocolate, cocoa, cupcake, easy, featuredxx, one bowl, recipe .

Fashion stylist to the stars Alissia Marciano gets down and dirty on being a styling mommy

Posted on November 30, 2015 by urbansuburbanmommy Posted in 10 Questions With, Fame & Fam .
FEATURE -Alissia Marciano

instagramCelebrity Stylist Alissia Marciano (and fellow mom) talks to us about the best mommy digs! Alissia is also Urban Suburban Mommy’s regular fashion and lifestyle contributor.

Here is a list of Alissia’s must-have pieces every mom should own and why!

1. A black comfy biker leather jacket: See Saint Laurent’s biker leather jacket from the Spring 2016 ready to wear collection for inspiration: Simple, Rock n’ Roll and easy!

Make sure to have a biker inspired jacket. Not only is it stylish and edgy but it wears well with all the wear and tear your clothes something go through with having children.

2. A slim/skinny pair of black ankle jeans (can take you into evening with a pair of heels): A skinny or slim pair of black ankle jeans give a nice long elongated silhouette and also hides all those kiddie spills. It’s also a great transition piece to have if you end up having an impromptu dinner plan. Simply add a pair of heels, shoulder duster earrings and a red lip and you’re good to go. (All of those things can easily be carried in your ‘diaper’ bag.)

9c63541cf433f883b045fc67228c32bb3. A pair of converse: A pair of white converse always gives an outfit a hip rock n’ roll edge. It adds a tomboy feel to a feminine look. Whether it’s pairing them with a cute summer dress or with a pair of skinny black jeans it adds the perfect amount of attitude. Plus the comfort factor is a 10:)

4. Ballet flats or leather moccasins: Having these options in your wardrobe will easily add a soft and feminine or bohemian touch to your outfit.

5. A stylish ’diaper’ bag that can double as a purse- Big note here: you DON’T HAVE to buy a “DIAPER” bag. You just need to have a bag big enough to accommodate all your baby’s necessities and some of your own personal belongings. There are many great options out there that are stylish and kid friendly. Here are a few examples:

Stanley and Sons Leather Tote
Baggu Leather Shopper in black or saddle
Mulberry Oversized Alexa Bag

Dean Knotted Hand Tote
Celine Oversized Twisted Cabas

6. Heels: There should be enough room in your ‘diaper’ bag to put your heels in because who knows if you might drop the kids off at their grandparents and have an impromptu drink with your partner after a long day. Heels will always elongate the leg, make you walk differently and feel sexier in an instant.

shoulder duster earings7. A pair of shoulder duster earrings: To be on trend for Spring 2016 simply add a pair of shoulder duster earrings to your look for those special evenings out!

8. Lace bras and underwear – You still need to feel sexy: Ditch those nursing bras post breastfeeding and then get properly fitted for your new bras. Cotton sport bras just won’t do it, mothers. The closest things on our body are our undergarments. Lace, silk and satin have the ability to make us feel sexy. So why not treat ourselves and bodies to that every day and first thing in the morning.

9. A good pair of shades: With all the late nights that come along with being a mother invest in a good pair of sunglasses for those sleepless nights.

red lips10. A red/pink lipstick: I find that a nice red or pink lip always livens up the face along with a nicely mascara’d eye.

11. A good serum, face and eye cream: Make sure to drink plenty of water through out the day and always apply a good quality serum, face and eye cream. We cannot forget to take care of ourselves.

2. Are there better patterns or fabrics for moms?

Cottons, linens, silks, natural fabrics are the best to gravitate towards. You want to wear fabrics that breath. A mom is always on the go and multitasking.

When it comes to patterns choose one piece of clothing to highlight with a graphic print. I know on the runway for spring 2016 we’re are seeing some print on print. But I would suggest easing into it and focusing on piece to showcase. For example a scarf, shoes, purse or top. For those moms who shy away from intense graphic prints the classic stripe reinvented does the trick.

3. Tips for moms in a rut about their appearance who instead, live in sweat pants?

It’s one of the most wonderful things in the world to be a mother. It does however come with it’s fair share of challenges. Late nights, running around and at times wearing yourself thin. It’s extremely important to carve out time for yourself to recalibrate. It may seem easier to slip on sweat pants to start your day off but in fact it will prove to be a disservice to you as a woman in the long run. Let’s face it sweats are comfortable but should be reserved for the gym or late nights at home. It’s important to maintain that feminine side that feels sexy and desired. It may seem like more effort to get properly dressed in the morning with a hint of makeup but you will see that your day will somehow go a little bit smoother. You know the saying ‘dress for success’. Well mothers should take that message and adapt it to their everyday lives. Each and every day should try to be a success. Whether it’s driving your kids to school, around to other activities or changing diaper after diaper each one of those little tasks completed is a small success. And why not do all of that while looking good! A women’s whole attitude changes when we feel and look great. Living in sweats will only get you in a slump so shed those clothes and step it up a notch. I am not talking about red carpet ready looks in the beginning. Start with baby steps and curate a small wardrobe for yourself that is effortlessly chic. Being a mother I know that time is precious so everything must be quick and easy. Having these pieces in your closet will make you feel like a new and revived woman when starting your day.

Moms – Here is my complete list of must haves for your closet:

-Slim/skinny black pair of ankle jeans
-black button down shirt
-blazer
-biker leather jacket
-vintage looking rock n roll tee
-light weight sheer cotton t-shirts in white, black and gray
-a couple spanish inspired blouses ( a few ruffles adds a nice touch)-lace bras and underwear
-a lingerie inspired slip dress (effortless and easy) for those special evenings out
-converse
-ballet flats/ moccasins
-heels

Make sure to check out some of Alissia’s upcoming posts right here at Urban Suburban Mommy.

AlissiaAlissia Marciano is an international fashion and wardrobe stylist, as well as, an on-air celebrity fashion host. Currently based in Los Angeles, she has worked and forged her talent around the world in such cities as Paris, New York, Vancouver, and Toronto. From guest appearances on Rachael Ray, to the countdown to the Oscars on the red carpet with E!, and co-hosting Look A Like and Sexy Girl,  Alissia is a prominent figure in the fashion industry and her success has earned her the reputation of a highly sought after international fashion and celebrity stylist. Beyond fashion and music, Alissia’s portfolio includes an extensive list of advertising clients including Diesel, ESPN, Nike, Acura, Orbit, and CAT. Her eclectic mix of femininity and rock n’ roll has graced the pages of such publications as L’Uomo Vogue, Neo 2 (Spain), Entertainment Weekly, New York Moves, Wonderland (Japan), The National (UAE) and Filler to name a few. In addition to her work in the industry, Alissia has two beautiful boys with whom she shares many wonderful adventures and creates lasting memories with, surfing and skateboarding being two of their favorite activities.

alissia marciano@alissiamarciano

 

3 Comments .
Tags: bag, biker jacket, featuredxx, lingerie, makeup, purse, shoulder duster earrings, stylist .

10 Questions with the mother of twins

Posted on November 28, 2015 by urbansuburbanmommy Posted in 10 Questions With .
mom of twins

mom of twinsAll of us moms have had that moment at the beginning of our pregnancies where we wonder “Could it be twins?” To some the possibility of twins brings delight, it’s such a unique experience – and you get to skip over the effort and discomfort of a second pregnancy – two for 1! To others it’s a bit of a fear – extra-huge, more risk, greater expense and more family than you’d planned! Urban Suburban Mommy caught up with a mother of twins to ask the questions you know you want to know about having twins. From Cypress, Texas, Fawn is the mother of 7 month old twin girls and two boys aged 5 and 7:

1. Having had singletons before having twins, you have some perspective here. Is it harder to have twins than 2 singles close in age?

Oh gosh, yeah. For me? Definitely. My older son (Seamus, now 7) was a little over two years old when the younger one (Liam, now 5) was born. That age gap, combined with their personalities, was just about perfect. The older one was potty trained, able to mostly feed himself, and just all around a pleasant little guy before his brother came along. So I really only had one baby to worry about.

I guess this is where I should admit that I’m honestly just not a “baby person.” Lots of people LOVE newborns; while I love my babies, I find newborns to be completely exhausting and unreasonable people.

So having two at once, for me, has been significantly more difficult. I think I’d prefer twins, though, over two babies a year or so apart – that would probably be even harder!

2. Were you hoping for twins or was that something that seemed crazy?

Honestly, I was specifically hoping for NOT twins. Liam’s best friends are a set of twins, and while I love them to pieces, I saw how difficult their infancy was for their parents. After I found out I was pregnant, but before I knew they were twins, I was invited to a twin baby shower. I spent much of the time there giving thanks that it was her, and not me, having twins. So much for mother’s intuition…

3. Do you sleep?

Not much. But when I do, I’m darn good at it.

4. Do twins run in your family?

Nope. My girls are identical, though, which isn’t hereditary. Science has yet to determine exactly what causes identical twinning. (And just a gentle FYI: lots of twin parents get upset by this question, because it sounds like you’re trying to ask if they used fertility treatments. We didn’t.)

5. How did you handle the news when you found out?

The short answer: I freaked the heck out.

mom of twinsThe much longer answer: I had an ultrasound at eight weeks along, which showed one baby. And the first half of my pregnancy was pretty similar to my two previous pregnancies. So when it was time for the anatomy scan at 19 weeks, we were convinced it was a third son. My husband needed to work, so I asked my mother-in-law if she’d like to come to the ultrasound with me and the two older boys. We agreed that I’d email him the results, because another boy was no big surprise, and because he couldn’t take a phone call at work.

Not long after the technician began the ultrasound, she asked if I’d had a scan previously. I told her yes, that the OB had done it. She said, “So then, you know, right?” I explained that the ultrasound had been done at eight weeks, so there was no way we’d know the gender. She started giggling. She told us there were two babies. Twins. And both girls. I was sure she was joking (she’s a pretty funny person, generally). My mother-in-law was sure she was joking. It took nearly ten minutes for us to believe her.

She couldn’t believe the doctor had missed it, and neither could we. My first words, once the news sank in, were, “We are going to be so poor.” The ultrasound tech looked me straight in the eyes and told me, “Children don’t make you poor. They make you RICH.” And she was so, so right!

So, since it was agreed upon, and since I didn’t want him to worry, I emailed my husband right there in the ultrasound room. Only two words: “It’s girlS.” He was so in shock, he had to ask a coworker to read it and explain it to him, and walked around in a daze for the rest of the day.

The moral of the story is, YES, it is possible, in this day and age, to be surprised by twins halfway through your pregnancy!

6. Were you really huge when you were pregnant? What size were they at birth?

mom of twinsI was not. I wish I could say I was. That would be pretty cool! I was in uncharacteristically good shape when I got pregnant with the girls. I’d been running for eight or nine months beforehand, and continued to run 12-15 miles a week and do high intensity interval training until I was 12 weeks pregnant. Then the fatigue just beat me, and I couldn’t work out anymore. That was lucky; in a twin pregnancy, moms are generally encouraged to gain quite a bit more weight early on than in a singleton pregnancy. That way, the babies have the best chance of being at a healthy weight, even if they’re delivered early.

As it was, I packed on as much weight as I could – once I knew I needed to. I gained about 40 pounds total. I was smaller to begin with than with my previous two pregnancies, so in the end, I weighed about the same at delivery all three times. And my “waist” measurement (if you can call that a waist!) was actually a little bit bigger with my first than with twins! The girls were almost six weeks early, though, so who’s to say how big I could have gotten if they’d cooked a little longer.

At birth (at 34 weeks, 3 days gestation), Ellie was 4 pounds, 2 ounces and JoJo was 3 pounds, 12 ounces. Currently, at seven months, they’re over 15 pounds each!

7. Was it harder to carry twins?

mom of twinsNot until the third trimester. The first half of my pregnancy was pretty similar to my singletons. I was definitely more tired, but I was also five years older than the last time I was pregnant, so I chalked it up to that. Lots of people have worse morning sickness. I’ve never really had morning sickness, so that wasn’t a factor.

By about 24 weeks, I reached a point where I woke up at 2 a.m. every night with aching hips, and I’d sleep the rest of the night on the sofa. At 30 weeks, my whole body ached all the time, and by 32 weeks, I was pretty miserable. It’s tough to describe. It seemed like they were fighting each other all the time, and the only time I didn’t hurt down in my bones was when I was floating in a warm bath. I was on modified bed rest at that point, since preterm labor was a concern. I wasn’t any bigger than with previous pregnancies, but it was definitely a lot more work!

8. Did you even consider breastfeeding? Is it possible with twins?

It’s totally possible, and lots of people do it! Did I consider it? No, for lots of reasons. It’s not a decision most people (including me) make lightly, but it’s one of the best decisions I’ve ever made. Fed is best!

9. Is it hard to tell which is which?

mom of twinsThat kind of depends! Not usually, although if they’re wearing hats, or I look at them from a weird angle, or if it’s dark, it’s easy to get them confused. They are identical, but they don’t look exactly alike (I’ve heard it explained like this: if you cut an apple in half, the two halves won’t necessarily look exactly the same). Positioning in utero, unequal sharing of the placenta, and epigenetics can all cause little differences.

Ellie has longer hair and a rounder face; JoJo has a little pointy chin. At birth, Ellie just looked like a preemie; JoJo looked like a tiny version of a normal, full-term baby. There’s something about their eyes that’s different, although I can’t define it. A friend of mine says that’s just their souls shining out. I like that sentiment.

10. What’s the best thing about having twins?

mom of twinsThe cuteness is killer. Almost literally. Sometimes, they’re so cute together I’m afraid I might forget to breathe. They’re two little bitty girls, with almost the same face, holding hands or giggling at each other or snuggling up together.

It blows my mind that, at one point, they were just one person. One tiny embryo. And it held so much personality and potential that it couldn’t just be one person. So it split in two. And now, they get to grow up together, side by side and in each other’s lives and arms and hearts. And, yeah, it kind of sounds like a Hallmark movie – but that’s the kind of relationship most of us will never know. I am so excited to have a front row seat!

FYI – Some other interesting info about twins:

While most people are familiar with two types of twins (identical and fraternal), there are three types of twin pregnancy. Most are dichorionic/diamniotic (or di/di, meaning two placentas and two amniotic sacs). This is the least risky type of twin pregnancy, since each baby is supported by its own placenta. Most di/di twins are fraternal, though an early enough embryo split can result in di/di identicals.

The next most common is monochorionic/diamniotic (mo/di, meaning one placenta, but separate amniotic sacs). These are always identical (my girls were mo/di). This is a riskier pregnancy. Because the babies share one placenta, there’s a chance of twin-to-twin transfusion syndrome, or TTTS. TTTS is caused by unequal sharing of the placenta or blood flow, and can be deadly for one or both twins. It occurs in about 15% of monochorionic pregnancies, and can develop very rapidly, so regular monitoring is crucial. Other placental issues are also common, which is why it’s currently recommended that mo/di twins be delivered before 37 weeks gestation. The rate of stillbirth increases after that, making it safer for the babies to be delivered prematurely than hold out in hopes of reaching full term.

The rarest type is monochorionic/monoamniotic (or mo/mo – one placenta, one amniotic sac). Mo/mo twin pregnancies account for about 5% of all identical twin pregnancies, and are the latest to split. Among these are conjoined twins. This type of twin pregnancy requires vigilant monitoring to watch for cord entanglement, TTTS, and other complications. They will always be delivered early via c-section, and have about a 60% chance of survival.

Because many factors (heredity, diet, parental age, fertility treatments, etc.) influence the rates of fraternal twinning, the percentage of twins across the globe varies widely. Fraternal twins account for about 2% of the U.S. population. Identical twinning has yet to be explained, and remains at a steady 3 out of 1,000 pregnancies across all populations.

mom of twins

Tags: featuredxx, identical, mo/di, premie, twins .

10 Questions with an orthodontist

Posted on November 19, 2015 by urbansuburbanmommy Posted in 10 Questions With .

Your child’s teeth – you want them to have that beautiful smile, but just the mere mention of the word orthodontist can send some people into a panic. That’s why Urban Suburban Mommy caught up with orthodontist Dr. Ana Urdaneta. We asked her the 10 questions we know you want to know. Her answers will give you courage, confidence and hope that your child’s smile is all under control:

1. At what age can you tell if a child will need orthodontic work?

ADAPermanentTeethDev_EngIt varies, depending on the case. Usually, once the first adult molars and anterior incisors (Central and Lateral Incisors on the diagram) come in, the child is considered in mixed dentition (baby and adult teeth at the same time). At that time we can evaluate and start projecting what type of malocclusion (imperfect positioning of the teeth when the jaws are closed), if any, the child will have.

2. When do you begin orthodontic work on a child?

Most times it’s better to wait until almost all of the adult teeth have erupted, but depending on the type of malocclusion, a child might need early intervention (as early as 6 years old). In these early cases we just try to modify the child’s growth pattern to guide teeth into proper development.

3. How can a family find a good orthodontist?

You should be able to trust your family dentist’s orthodontic recommendation. It’s always good to meet with someone that has been recommended and get a feel on their knowledge and treatment to decide if you’re comfortable.

4. Are bad teeth hereditary? For example if I wore braces, is it likely my children will?

Sometimes a malocclusion can be due to a genetic component, but there are other causes for bad teeth. Habits like thumb sucking and tongue thrust can lead to open and cross bites. Sometimes it’s just the way we’re born that we unfortunately get crowded teeth. In any case, it’s always good to have early check ups and start planning in advanced if treatment is going to be needed.

5. Are there any factors during childhood that lead to the need for orthodontic work?

As mentioned, habits like thumb sucking can cause malocclusions. If the affecting habits continue through the years that adult teeth start coming in (5-6 years), this could cause not only a dental malocclusion, but a skeletal growth modification as well.

braces 10 questions with an orthodontist

photo by Monica Y Garza

6. Why is orthodontic work expensive?

It’s not only that the materials used for a single orthodontic patient are very expensive, the hours of studying and practicing to become an orthodontist are a extensive. It’s a complex equation. Also consider that an orthodontic treatment spans over 18 to 28 months on average, and the fee is usually spread over that time frame on multiple visits.

7. What are the latest break throughs that you can share relating to orthodontics?

Everyday there are new appliances that make treatments more reliable and effective. I really like the things that Invisalign, are doing. It’s a great alternative for people who do not want to wear brackets, and it works just as well.

8. How do you reassure your patients that their braces or other devices will help in the long run?

I usually show them examples of other similar cases. Seeing is believing!

9. What is the hardest thing about being an orthodontist?

Beside all the years and money that it takes a dentist to become an orthodontist, I would have to say that the posture while working is one of the hardest things. Most orthodontists and dentists end up with some sort of back problem after a few years of practicing. We try our best following all the ergonomic alternatives that are out there, but it’s still hard.

10. What is the most rewarding thing about being an orthodontist?

To see that beautiful smile on your patient at the end of treatment, not only because they have perfectly aligned teeth, but most of all because they are so happy with the results!

 

10 questions with an orthodontistDr. Ana Urdaneta was born and raised in Caracas, Venezuela where she completed a Bachelor of Science and graduated from Dental School with Honours, Magna Cum Laude. She obtained a Masters of Science degree in Orthodontics at Intercontinental University in Mexico City in 2006, and was earned her specialty Certification in Orthodontics at the University of Toronto where she is a clinical instructor in the Department of Orthodontics. Working both at the University of Toronto and in private practice, she has learned the importance of understanding the patient’s needs and desires in order to achieve successful treatment.

3 Comments .
Tags: braces, dental, featuredxx, malocclusion, orthodontist, teeth .

The Urban Suburban Daddy’s holiday wish list

Posted on November 12, 2015 by urbansuburbanmommy Posted in Urban Suburban Daddy .

So apparently my husband thinks I won the lotto and didn’t tell him.  No socks or underwear aren’t on this year’s list. These holiday wish-list items are go-big-or-go-home – which means I will be working 3 jobs to complete this list! Kidding, that’s why it’s called a wish list…like you wish!  I can definitely appreciate some of these items so don’t get me wrong, wait until he sees my list.

urban suburban daddy wish list nixon watch1. Nixon Watch

According to my husband, it can be just any Nixon watch. The new fashion trend for men is to wear thin dressy watches to work. The reason why the thin part is important is that you don’t want your watch to get caught in the sleeve of your dress shirt. Makes sense.

urban suburban daddy wish list toro snow blower2. Toro Snowblower – Power Clear 

Ok this one leans more towards a need vs. want. It’s a big ticket item which the Toro name is built to last. We live in the suburbs which means more snow – and a serious driveway. Sometimes the good ol’ shovel ain’t gonna cut it. My husband doesn’t want a big one – he’s not being greedy, he’s just trying to save on time and diminish back pain.

urban suburban daddy wish list galaxy note3. Samsung Note 4

My husband actually doesn’t want the newest Samsung phone (Note 5). He prefers the Note 4. Unlike the Note 4, The Note 5 does not allow you change the battery or increase memory (similar to the Apple phones). So here’s the hard part – try and track down a new Note 4. Kijjij it is….

urban suburban daddy wish list beer wine fridge4. Danby Wine Cooler (well actually his Beer Fridge)

This is of course a need and a want. Beer is an essential food group, right? My husband likes to entertain  and having cold drinks readily available is important. Beer fridge. Check.

5. Dewalt Drill – 20 max volt combo kit (DEWALT DCK240C2 20-Volt MAX* Lithium-Ion Cordless Drill/Driver and Impact Driver Combo Kit)

Surprisingly, one of the least expensive things on the wish list. I am OK with this one. With this drill…I can put him to work!

Tags: beer fridge, dad, featuredxx, galaxy, gift, gift guide, man, snow blower, tools, watch, wish list .

10 Qs: Raising your child vegetarian

Posted on November 10, 2015 by urbansuburbanmommy Posted in 10 Questions With .

vegetarian child

That’s Why We Don’t Eat Animals – By Ruth Roth

Being a vegetarian is a choice, but is being raised a vegetarian a choice we can make for our children? Or is raising them to eat meat a choice we can make for our children? We spoke to Kat, Mom of 7-year-old Maitreya, to ask the 10 questions you know you want to know:

  1. Did you know you were going to raise your kids as a vegetarian – have you always been one?

Being a huge animal lover, I always felt a tremendous sense of sadness when I ate meat – once I understood what I was consuming, that is. I couldn’t bear the thought that I was eating such cute vulnerable creatures who lived out such short lives in horrific conditions, so I followed my heart and became a vegetarian at the age of 17. From then I always said that I would raise my children vegetarian. My intention was to give them the choice to make an educated decision.

  1. Is your husband a vegetarian? Does he mind?

My husband is not a vegetarian but he doesn’t mind that Maitreya is being raised vegetarian. He understands and agrees that she should be given the opportunity to make that decision for herself in the future.

  1. Is it nutritionally healthy for a growing and developing child?

Ah, the question of the hour. Our society seems to be shifting away from this very long-standing message – one that is shouted at us from what people perceive are reliable sources, i.e. medical practitioners, Canada’s food guide, etc.

Our Dr. and nurse practitioner were initially concerned when we disclosed that we were raising a vegetarian child. They were soon comforted once I was able to articulate dietary needs, meet with a dietician and have Maitreya’s blood tested – things meat eating children and their parents aren’t put through without suspicion of malnourishment. Nevertheless, I complied. I may have challenged their ideologies and biases as I went along, but I complied. I hoped it would be of educational value to them, that it would help dispel the myths attributed to raising a vegetarian baby/child. I was right, in the end those who I worked with gained insight, became better informed and were reassured by the positive results. Her Iron was extremely high, equivalent to that of a boy her age (boys/men typically have higher Iron ratings than women/girls), as were other crucial vitamin levels, and she surpassed developmental markers. A feel-good moment was when the dietician requested a copy of the menu plans I had developed for Maitreya. The fact is that a vegetarian child is no less healthy than a meat eating one. You can have a meat eating child that doesn’t want anything other than chicken fingers, burgers, hot dogs, fries, pizza, mac n’ cheese, etc. If they are not eating a variety of grains, beans, veggies and fruits then they, too, have their overall health compromised. The trick is to make meals fun and encompass a whole lot of diverse, nutrient-filled, protein packed foods in the diet so that all growing and developing needs of a child are met. When removing meat though, you just need to be a bit more conscious about it.

  1. Does she miss out on treats?

I wouldn’t say she misses out on treats so much because she’s vegetarian as I would because most readily available treats are filled with chemicals, dyes and other components you can’t even pronounce, or know what they are without being a scientist! I mean, who researches every last ingredient on those very long lists? (Ok, some do and I have.) Although knowledge is power in the end, sometimes I wish I hadn’t. In many cases I’m left feeling helpless and disheartened at what is happening to our food – meat byproducts is just one part of it. Maitreya gravitates heavily to the sugary treats, and yes, sometimes she does miss out because of the meat byproducts in them. I just try to ensure she has other options, and that she knows she has other choices, like vegan marshmallows for example, and that ingredients are not only meat free, but minimal, recognizable and as non-harmful as possible.

  1. vegetarian childDoes she miss out on things that the other kids are having – like burgers and barbecues?

We are fortunate that in her 7 years of life she has never been left out from feasting at a barbecue party. Whenever she goes to an event there always seems to be a meat alternative offered, like veggie burgers or veggie dogs, and if not, there’s always some sort of veggie platter or salad to enjoy. I have yet to hear her complain about feeling left out – other than, “I couldn’t have the gummy worms or jube jubes because there’s gelatin in them.” There’s a shift in understanding within our communities, one that welcomes diversity weather it’s cultural, religious, or one of personal choice and preference, and I feel fortunate to be a part of it.

  1. Does she ask to try meat?

She hasn’t asked to try meat, she has asked to eat meat! Why? Because she’s determined to consume every sugary sweet possible and she can’t fulfill that goal without allowing meat into her life. She would say, “I only want to eat the meat in the candy, not the real meat.” Then I would try my hardest to explain that the animal is still inside there even if it doesn’t look like it. She listens attentively as I try to put things into perspective without terrifying her. Now that she’s 7 she is starting to put the pieces together herself. She hasn’t asked to eat meat for some time now, but in turn asks, “Is there meat in that?” or, now that she reads, points it out on the ingredients list.

  1. Would you let her eat meat if she really wanted to?

For sure I struggle with that one due to my own personal values and beliefs, but ultimately I believe in her right to choice and will respect it. I’ve always wished my parents gave me the choice so I don’t want to be a hypocrite in reverse. The most important part to this though, is the educational piece. I feel that she needs to be a bit older and able to fully comprehend that decision. I would do everything to provide her with knowledge that is factual and not fear based – although I find fear and sadness goes hand in hand with this topic. I would definitely point her in the direction of free range, grass fed, conscious animal raising practices where they’re well cared for and provided humane living conditions. There would be many farm visits and a heavy involvement in the process for sure. I feel that we have been so disconnected and far removed from this process that we have become so complacent to the atrocities that occur to these animals.

  1. Has she ever tried meat?

Unfortunately, yes, but mostly accidentally. Many people, including myself, don’t realize there is meat in many of our daily foods. Here are a few examples (use what you’d like):

  1. Yogurts, frosted cereals, marshmallows (Gelatin – protein from bones, cartilage, tendons, and skin of animals)
  2. Ceasar dressing and Worcestershire (Anchovies – little silver fish)
  3. Pop, candies, breakfast cereal, chocolate, baked goods, margarine, vegetable oil sprays (Glucose/Dextrose- comes from animal tissues and fluids – some glucose can come from fruits. Lecithin – phospholipids from animal tissues, plants, and egg yolks. Oleic/Oleinic Acid – animal tallow which is solid fat of sheep and cattle separated from the membranous tissues)
  4. Bottled juices, coloured pasta (Carmine-red colouring made from ground insects)
  5. Cheeses – (Rennet-stomach lining of calves and other baby animals. Pepsin-enzyme from pigs stomach)

As you see it seems there is no escape. But the circumstance in which she ate meat that broke my heart the most was when it was purposely given to her by a family member who doesn’t agree with our being vegetarian. Rather than respect my wishes he fed Maitreya, who was 2 at the time, bacon when I wasn’t there, and later calamari right in front of me at a family dinner. Maitreya who loves food, gobbled it up without hesitation. Needless to say the trust was severed and I felt completely disrespected.

  1. What is the biggest challenge about raising a vegetarian child?

Goodness, there have been a few very challenging things about raising a vegetarian child, but I’d say the biggest was having to answer her questions at a very young age. How does one explain to a young child about the mass production and slaughter of animals who live out their short lives in fear, confined and tortured; not to mention the environmental impact of the meat industry. It is such a dark subject so finding a light way of talking about it with her was the hardest – miraculously I managed without causing her night terrors or permanent trauma.

  1. What are the benefits of raising a vegetarian child?

I have to say the biggest benefit is that my Maitreya loves her VEGGIES! Raw veggies, cooked veggies, pickled veggies, you name it she loves it! Many parents can’t believe how well she eats and wished their kids ate their greens- you know those foreign aliens that most kids feel are insulting them by invading their plates. She loves food and I believe being raised vegetarian paved her palate to be an inclusive one!

Here’s a story I like to share it generally helps put things into perspective:

child vegetarianOne Halloween night when out trick or treating with Maitreya, she was 3 ½ at the time, we came to a house where a lady was preparing her dinner. As a “trick” the lady put a broccoli flower in the middle of the “treats”. Well, to the ladies surprise Maitreya yells out, “BROCOLLI, I love broccoli!” and swiftly snatches it up as if there was competition. The lady stood there in disbelief as Maitreya carried on, broccoli in hand, as though she had just won the Halloween jackpot then turned around and so sweetly said, “Tank ooo. Happy Hawoween” and crunched down on the savoury treat. The lady and I shared a good laugh and she admitted that the only one that had been tricked that night was her.

Tags: child, daughter, eat meat, family, featuredxx, love animals, vegetarian .

caffeine

Posted on November 8, 2015 by urbansuburbanmommy Posted in The Struggle is Real .
caffeine

We’re very different when it comes to caffeine, so let’s get into some coffee talk.

caffeine

Suburban Mommy Michelle tells it:

The most important thing these days for me is caffeine (I know I should be drinking green tea). This of course is what gets me through the day. I am not an addict but if I don`t do my 2 cups a day, it is a struggle.

1. Starbucks

I love a good strong brew. My order: usually a Grande but sometimes a Vente Soy Cappuccino. A bit of cinnamon and chocolate sprinkled on top, and yes, 3 sugars. (I know, bad).

Starbucks gives me a really good pick me up.

2. Nescafe French Vanilla – Brewed at Home

Admittedly, every day I do drink my huge cup of coffee at home. My guilty pleasure is a cup of Nescafe French Vanilla with soy milk and a teaspoon of stevia. It’s not as strong as a Starbucks brew but provides a good jolt for at least the morning.

3. Aroma

My number one favourite place to get my caffeine injection is Aroma. Again, like at Starbucks, I usually order a large Soy Cappuccino with the cinnamon and sugar. I love, love, love the flavour and Aroma coffee keeps me going for the whole day.

Urban Mommy Elisa tells it:

I wish I’d never given up caffeine, life might be different now if I still had the little pick-me-up to get me through my day, but I don’t do caffeine. Truth is, I MISS IT!! I like mint tea well enough, and sometimes I’ll go for liquorice tea or even ginger lemon, but the truth is, I love coffee. I drink decaf. And I put up with my fair share of people asking why I even bother. But I love it.

1. Starbucks

I don’t know what’s wrong with me, but I have a hard time turning down a grande decaf latte. I love it with soy milk. Or just a plain old decaf Americano. I like my coffee black and unflavoured, unsweetened. Even when I drank coffee, I drank it black.

2. Decaf Nescafe

My love of decaf instant coffee horrifies people. I keep it in my desk drawer and there’s always a jar at home too. I find most places that serve decaf (except Starbucks) have burnt, stale, old disgusting decaf sitting on the burner, and it’s generally pretty pitiful, awful-tasting stuff. So I stick with instant. But not just any instant coffee. Nescafe is delicious. And when it’s warm, if you put Nescafe, water and ice in the blender or bullet (yes, I’m a huge fan of the Magic Bullet), it froths, like a fancy five dollar frappé.

3. Any indie shop

I try to go local when I can, so I’ll step into any local café and try their coffee. Because I drink my decaf black, if the bean isn’t good and the coffee isn’t fresh, there’s no forgiving. It’s really the acid test for how good a café really is. But the independents do try hard and I’ve seldom been disappointed.

We don’t have anyone to talk tea with you – so we’ll keep this post all coffee. We would love to hear about your own caffeine-inspired recommendations.

[polldaddy poll=9169655]

 

Tags: cafe, caffeine, coffee, decaf, featuredxx, latte, tea .
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