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  • Elisa Krovblit Keay

Category Archives: Delicious Dishes

Mmmmmmmmm macarons

Posted on April 19, 2016 by urbansuburbanmommy Posted in Delicious Dishes .
mint and honey macarons

We love when Nicole gets into the kitchen. Always creative, here kids are a great inspiration and she enjoys trying out new things! When she made these gorgeous Macarons, we just *had* to ask.

Nicole: Every mom knows that kids (especially little girls for the most part) love and I mean LOV E tea parties. In February I decided to take advantage of one of the seemingly plentiful days off of school to host a tea party for my five-year-old daughter. Call it sleep deprivation, glutton for punishment or I just really like a challenge – but I decided at 4am the morning of her tea party to try my hand at making macarons. Have you ever attempted to whisk eggs without the use of a mixer till stiff peaks form – JUST to avoid waking the small people in your house at a completely unacceptable hour? No? I would suggest that unless you want to avoid a very good arm work out – plan ahead and make these a day ahead!

The recipe that I used called for almond flour, something I didn’t have on hand – however I did have whole almonds. A tip I found after-the-fact – if you are going to make your own almond flour for this recipe, process your almonds as fine as possible (without turning them into almond butter). I put them through my sifter to get out any larger pieces that remained, then process them one more time with the confectioners’ sugar to make sure that everything had a consistent texture. Also, if you do not have superfine sugar, you can process regular sugar in a spice mill/coffee grinder for a few seconds and it comes pretty close! As you can see in the picture – I don’t own a macaron mat however if you are a perfectionist you can trace circles on one side of parchment paper (just make sure you pipe the batter onto the opposite side you draw on, or you can be a rebel like me and free hand it.

mint and honey macarons

What you need:

Macaron:
– 2/3 cup almond meal or ground almonds
– 1 1/2 cups powdered sugar
– 3 large egg whites, room temperature and preferably aged up to 3 days
– 5 tablespoons granulated sugar
– 1 teaspoon vanilla extract
optional:
– gel coloring to get the color you want
– flavours like cocoa or various extracts

Creamy filling:
– 7 tablespoons unsalted butter, softened
– 2 egg yolks
– 1/4 cup granulated sugar
– 3 1/2 tablespoons milk
– 1 teaspoon vanilla extract (I swapped this for peppermint extract)
options:
food coloring, gel color or natural food extract color

baking macrons

What you do:

Macaron:

  1. Preheat the oven to 280ºF, and position 2 racks in the lower section of the oven. Line 2 rimmed baking sheets with parchment paper. If you have time, draw 1-inch circles on the back of each sheet, spacing the circles at least 1/2-inch apart.
  2. If your almond meal is very coarse, grind it with the powdered sugar in a food processor until fine. Sift the almond meal-powdered sugar mixture twice through a mesh sieve. Add any dry food flavorings to the this mixture.
  3. Place egg whites in the bowl of a stand mixer (or use a hand mixer), and begin to beat on medium-high. When the eggs are frothy, gradually add granulated sugar 1 tablespoon at a time until fully incorporated. Continue to beat the egg white mixture until glossy and stiff peaks form when you lift the beaters. Gently stir in the vanilla extract. Add the gel food coloring to meringue. Be careful to not overbeat the meringue (e.g., the meringue takes on a clumpy texture).
  4. Add half of the sifted almond mixture, and gently fold it into the meringue using a flexible silicone spatula. Lift from the bottom, up around the sides, and toward the middle, being careful to not overagitate the meringue and lose too much air. Once the almond mixture is predominantly incorporated, add the second half and repeat the folding motion.
  5. When the almond mixture is just incorporated, you will need to transform the batter into the appropriate texture. Using the flat of the spatula, “punch” down into the center of the batter, then scrape more batter from the sides to the center, and punch again. You will need to repeat this 10-15 times (or more, depending on your arm strength and the beginning texture of your batter) until the batter slowly and continuously drips back into the bowl when you scoop it up with the spatula. Think of the consistency of molten lava. For the best results, punch the batter a few times, check the consistency, then punch a few more times, etc. Do not make the batter too runny or the macarons won’t rise as they should, and you could end up with oil stains on the surface.
  6. Pour batter into a pastry bag fitted with a 0.4-inch tip. In a pinch, you can also use a gallon-size Ziploc bag: just snip a teeny bit from one of the bottom corners. Twist and clip the top of the bag to avoid overflow. On your prepared baking sheets, pipe out 1-inch rounds in the circles you drew (remember to draw the circles on the back side of your parchment to avoid ink or pencil stains on your macarons!).
  7. Holding the baking sheet in both hands, rap each baking sheet firmly on the counter two or three times. This smooths out the tops and helps form the “pied” or frilly foot on the bottoms of the macarons. Allow the piped macarons to dry, uncovered, for at least 15 minutes. The macarons should form a very thin, smooth crust where, if you tap it lightly with your finger, the batter will not stick to your finger. If after 15 minutes, the batter is still sticky, let it dry longer. This may take up to an hour on humid days.
  8. Place both baking sheets in the oven and bake for 15-18 minutes. After the first 2 minutes, open the oven to allow any excess humidity to escape. Halfway through, swap oven racks and rotate the sheets for even baking. The macarons are done when they are baked all the way through and the shells are just hard. Take care to not underbake (insides will still be mushy) or overbake (tops will begin to brown). Remove them from the oven, and cool on baking sheet placed on a wire rack.
  9. When fully cooled, assemble the macarons with your choice of filling. The assembled macarons can be stored in an airtight container in the refrigerator for up to one week.

Creamy filling:

  1. Cut butter into pieces, and mash with a spatula until the consistency resembles mayonnaise.
  2. In a small bowl, whisk the egg yolks, then add the granulated sugar, and whisk until the mixture lightens to an off-white and you can no longer see the granules of sugar. Add the milk, and whisk to combine.
  3. Pour the egg mixture into a small saucepan, and heat over low heat, whisking frequently to ensure that the mixture does not curdle or scorch. Cook until the mixture becomes thick and custardy, like pudding.
  4. Pour the egg mixture back into its bowl, and whisk constantly until it returns to room temperature. Whisk in the butter in three batches, add the vanilla, add the food coloring and stir until smooth and all ingredients are fully combined. Pipe or spread onto one macaron half and sandwich between the other.

I chose to tint the filling and not the cookie itself – using mint extract in place of vanilla. Believe me when I say I can understand why this is Parisian favorite – who doesn’t like a pillowy cloud of flavored sugar? I know my daughter and her friends sure did! I based mine off of this recipe.

Tags: baking, easy dessert, featuredxx, French, honey, macarons, mint, nom, Parisian, recipe, tea party .

The bottomless piña colada

Posted on April 12, 2016 by urbansuburbanmommy Posted in Delicious Dishes .
pina coladas - cheers

We just got back from a wonderful week in Mexico. While I know the “all inclusive resort” life isn’t really Mexico, it was a great – and much needed getaway, where I was able to consume way too many piña coladas and enjoy the beach day after day after day.

I’m back home.

It’s cold.

pina coladas - cheersThe harsh, sober reality of no more days by the pool has hit. The only thing to do now is perfect my piña colada recipe and share it. I hope you’ll mix up a batch too, and enjoy some dreams of sunshine and beaches with me.

What you need:

– 3 ounces rum – you can use cocnut rum, golden rum, white rum, light rum – I like Appleton White Jamaica Rum, but Bacardi, Captain Morgan, Royal Oak Trinidadian Rum and the German Old Guadeloupe are delish too.
– 5 ounces pineapple juice
– 3 ounces coconut cream
– 10-15 ice cubes (or frozen pinapple chunks)

What you do:

Easy peasy: Toss it all into the blender until it’s whipped smooth and frothy. Pour into 2 frosted glasses and garnish with a chunk of frozen pineapple.
(Seriously, 3 shots of rum – you should share, though you don’t have to!)

¡Salud!

Tags: beach, coconut, mexico, nom, pina colada, pineapple, recipe, rum, vacation .

Chicken Zucchini Poppers

Posted on April 5, 2016 by urbansuburbanmommy Posted in Delicious Dishes .
feature finished - chicken zucchini poppers

We love when Nicole cooks. It always looks as good as it tastes with this fabulous photographer, and we think the things she tries out are just amazing. She’s creative in the kitchen and we’d love to take a page out of this mama’s book! If you liked her Beet Chip Massacre and her Baked Butternut Zig Zag Blackbean Taquitos, you’re going to loooooove the Chicken Zucchini Poppers! But let her tell you herself:

finished - chicken zucchini poppers copyIf you’re like me, you TRY to get your kids to eat as many fruits and vegetables as possible. Now I admit, my kids are actually pretty good about this however I do know some who are not. I am ALL about packing in anything extra that I can though, because well it certainly can not hurt right? When a recipe also works out so that making extra and freezing it for nights that are hectic (hello, baseball season is upon us – between practices, games and my daughter’s ballet classes I am all for quick and easy dinners).

I have even crazy things like lightly sautéing freshly chopped spinach and tossing that in too. Like I said, I am all for tossing veggies in where ever I can! This is totally a Pinterest find (Adapted from http://www.onelovelylife.com/chicken-zucchini-poppers-gf-df/) that I actually made, and daresay improved upon if for no other reason then I sort of combined it with another recipe I have for sausage balls.

To make ahead for those crazy nights I double the recipe.

mixing - chicken zucchini poppersWhat you need:

-1lb Chicken breast
-2 medium zucchinis (grated, peel on)
-2-3 green onions sliced or 1 small onion finely diced
-1-3 tbls Taco seasoning (this is to taste, or you can use just about any seasoning that is a favorite in your family)
-1 clove minced garlic or 1tbs garlic powder
-4oz ricotta cheese (or you can use cream cheese)

Optional: Toss in a tablespoon or so of Milled flaxseed not only does it work well to help “bind” but it’s full of healthy nutrients kids and adults need!

What you do:

in the oven - chicken zucchini poppers copyPreheat your oven to 400°. Mix the ingredients all together, scoop into meatballs and place onto greased pan. Bake for 20-25 minutes, or until golden brown.

Depending on the seasonings you use – kiddos of all ages can dip these into ketchup, salsa, sour cream (my daughter’s choice, regardless of seasoning), guacamole or even barbecue sauce. Really you can take this in any direction you want!

To freeze and reheat: cool and place in a Ziploc bag and toss in the freezer. Depending on your microwave, I typically heat 4 at a time for roughly 1:30.

Tags: chicken, chicken zucchini poppers, delicious, easy kids recipe, featuredxx, freeze, nom, pinterest, prepare extra, recipe, zucchini .

Seared tuna steaks

Posted on March 29, 2016 by urbansuburbanmommy Posted in Delicious Dishes .
seared tuna steak

seared tuna steak - on the fireWe barbecue everything, and we barbecue all year long – whether it’s snowing, raining or the sun is shining. There’s nothing like the flavour of something hot off the grill. We have a great barbecue, I bought it for my husband from the boys for Father’s Day the year we moved into this house. I even assembled it for him. But the fact is, I like using it just as much as he does – and I’ve got quite the knack for cooking with fire. The kids will eat anything off of the grill.

Anything.

One of the simplest, fastest dishes I make on the grill is Seared Tuna Steaks. I first tried this dish in Jaco Beach in Costa Rica about 16 years ago, and have since had it in a few restaurants, but my version is my fave. Just 2, maybe 3 ingredients, this takes all of 20 minutes from marinade to table.

What you need:

– Tuna steaks (one per person)
– Soy sauce
– wasabi or hosreradish dijon mustard (optional)

What you do:

Get a baking dish that is big enough to put all of the tuna steaks flat into the bottom of the dish, in a single layer. Pour a quarter inch of soy into the dish. Turn barbecue on high while they marinate. Flip the tuna steaks over and let other side marinate until the barbecue is nice and hot.

seared tuna steakCooking is fast work and a little finicky. You need to cook each steak for 1 to 2 minutes per side, plus the edges. Put them down and close the lid. After a minute turn them to create cross-hatch marks. Flip and do the same on the other side. After both sides are cooked, turn one side down to low. Put the finished steaks on the upper shelf on the low heat side while you use tongs to hold the tuna steak up so that you can sear it around the edges. Do this for all steaks. outsides will be cooked and meaty looking, but when you cut into the steaks, they should look cooked about a centimetre or two around the outside, but completely pink through the middle. It’s so deliciously tender with the rare centre.

seared tuna steak - horseradish dijon

Kozlik’s Horseradish Dijon

Serve it hot – these cook quickly. Or serve them cooled. You can serve the tuna steaks whole, or slice them into thin strips, almost like half-cooked sashimi. The flavour is amazing on its own, or you can serve it with a side of wasabi soy: Mix wasabi with soy in a small bowl or ramekin. The amount of wasabi depends on how much heat you like. For a different kind of a kick, serve with horseradish dijon. I’m addicted to Kozlik’s Horseradish Dijon, but you can mix your own (or order one – it’s worth it!! Their other flavours, like curried dijon or lime and honey dijon are pretty mouthwatering too, a good pairing for Tuna Steaks.)

Tags: barbecue, featuredxx, grill, horseradish dijon, kozlik's, nom, recipe, Seared tuna steaks, soy, tuna dish, wasabi .

Barbecued ginger salmon

Posted on March 22, 2016 by urbansuburbanmommy Posted in Delicious Dishes .

barbecued ginger salmon My boys love fish. Actually, if I ask my 7 year old what he wants for dinner, he’ll usually say “sea creatures.” I think he’s secretly holding out for blowfish, but he’ll try any type of seafood, and he’s open to most any flavours when it comes to fish. I was at the market and they had the most beautiful bright pink organic Irish salmon – I had to grab a few fillets for dinner.

Needless to say, my boy was thrilled. He insisted on cutting the lemon.

I wasn’t sure how I wanted to prepare it when I was at the market. Dill. Blood orange juice. Lime and lemongrass. Honey and soy – salmon is so versatile. But when I got home I had a ginger craving, and my kids love ginger. (My husband, not so much. Actually, he’s not into fish at all. I picked up a thick, juicy rib steak for him when I was at the market.)

What you need:

-salmon fillets
-salt
-cracked pepper
-powdered ginger
-fresh lemon, sliced into thin circles
-2-3 tablespoons melted butter

(and a rib steak for the husband, prepared like this)

What you do:

Brush a light coat of melted butter over the fillets (you can also use olive oil). Salt and pepper them to taste. Dust them with ginger. I use a fair bit, we love the strong flavour of ginger, but if you want to go mild, it’s great as a hint of ginger too.

barbecued salmon on plateHeat the barbecue. Drop the temperature to medium and put the fillets on, skin side down. Layer lemons on top of the fish. Close the lid and grill 5 to 10 minutes, depending on the thickness of the fillets. Flip so that the fillet is sitting skin side up, but atop the lemon slices for another 5 to 10 minutes. My fillets were very thick so I went closer to 10. The lemons will char but the fish will stay juicy and tender. Fish should be very flakey, cooked through.

This one is great with sauteed mushrooms, French green beans or a zesty vinaigrette salad. If you’ve got leftovers, ginger salmon is great cold, tossed with greens.

Enjoy!

 

Tags: barbecue, bbq salmon, delicious, featuredxx, fish, ginger, grill, lemon, market, nom, recipe, salmon, steak .

Beefy Irish Stew

Posted on March 15, 2016 by urbansuburbanmommy Posted in Delicious Dishes .

irish beef stewWith St. Patrick’s day this Thursday, I thought a little Irish love was in order for #TastyTuesday! Irish Stew is kind of obvious, and I was going to dig deeper, but the Urban Hubby is of Irish descent, and is the definition of a meat-n-potato-loving man, so my Beefy Irish Stew is the real deal (he hates lamb, but feel free to swap it in for a more authentic version.)

Get it going and let it simmer until it’s so thick you can stick a fork in it and it.

What you need:

-2 pounds beef, cubed
-3 large potatoes, coarsely cubed
-3 carrots, chopped
-1 parsnip, chopped
-2 large Spanish or white onions, coarsely chopped
-3 tablespoons vegetable oil
-1 cup flour
-1 can of Guinness beer (or dark ale)
-1 cup beef stock (bouillon)
-4 cloves minced garlic
-5 whole bay leaves
-1 tablespoon thyme
-1 tablespoons rosemary
-2 tablespoons chopped parsley
-cracked pepper to taste
-2.5 tablespoons of salt

What you do:

Toss the cubed beef in flour to coat. In a large stock pot, heat the oil, throw in in the bay leaves. Turn up the heat and sear the beef on all sides. Ideally all sides should be crusted. Turn the mixture down to mediu and add garlic and onions, sautéeing and caramelizing the onions. Add the thyme and rosemary as well as three tablespoons of flour. Muddle everything together. Once combined, add the Guinness and the beef stock. Let this simmer and thicken, about 10 minutes. Throw in the rest of the ingredients, cover and let simmer a few hours until the veggies are tender, stirring gently. You can also throw it in a slow cooker for the day or into a dutch oven and into the oven at 300° for a few hours.

Serve it steaming hot in a big bowl with some crusty bread for sopping up the stew. This hearty dish needs no accompaniment – except maybe a pint of your favourite Irish ale.

Tags: featuredxx, hearty, Irish Stew, St. Patrick's Day, TastyTuesday .

Slow go chicken and mushrooms

Posted on March 8, 2016 by urbansuburbanmommy Posted in Delicious Dishes .
FEATURE Slow go chicken and mushrooms

Slow go chicken and mushroomsOne night I came home extra late from work and Urban Suburban Daddy had made me the most delicious dinner. He was aiming for something similar to Chicken Marsala – but he didn’t realize we had any wine so he improvised. He’s a really good cook – I’m a lucky girl. It’s quick, not too complex and the flavors merge together so beautifully. Enjoy!

What you do:

-4 chicken breasts
-2 cups sliced mushrooms
-salt and pepper
-1/2 cup butter
-3 tablespoons vegetable oil
-2 cloves chopped garlic
-oregano

What you do:

Brown the chicken in vegetable oil over medium heat, turning once, about 15 minutes. Turn heat down to medium-low and add in the rest of the ingredients except for oregano. Cover and let simmer 18-20 minutes, turning occasionally.

Plate and garnish with a sprinkle of oregano. Serve with side of rice – try our Foolproof rice.

Tags: chicken, chicken marsala, dinner, easy chicken dish, flavorful, marsala, mushrooms, nom, recipe .

Nana Helen’s potato soup

Posted on March 1, 2016 by urbansuburbanmommy Posted in Delicious Dishes .
feature nana hellen potato soup

This is one of my favourite recipes – it brings back some of my best memories, along with being one of the most delicious soups ever. You know that go-to comfort food that always warms you from the inside out and makes you feel like everything will be okay? Yah, this is it for me.

My Nana Helen was an amazing woman. Her Polish family sure could make magic with very few ingredients. In fact, the only ‘spices’ in her cabinet were salt, pepper and garlic powder, and yet she was quite a good cook. I miss my Nana and I’m glad I learned a few of her recipes, so this one’s for you, Nana Helen.

I’m going to share this recipe with you, and then go enjoy a nice big bowl of this myself – I hope you will too.

nana hellen potato soupWhat you need:

-6 large potatoes, peeled and cubed into roughly 1/4-inch squares
-1 large onion, diced
-1/2 – 3/4 cup flour
-4 tablespoons butter
-salt and pepper
-pot of water

What you do:

Dice the onion and start sautéeing it in the butter over medium heat in your soup pot. You want to go past caramelizing it and almost to black. This will give the soup a hearty flavour and an even colour as you don’t use a stock for the base.

Once the onion is deeply browned – just shy of burned – start sprinkling flour into the butter, like creating a roux. Keep mixing. A good roux isn’t hard to make, it’s close to equal parts of flour and fat, and at that sweet spot of the perfect balance it’s sort of like a paste. Just keep adding flour and blending into the butter/onion mixture until you think the oil cannot absorb one more bit of flour.

This roux/paste will burn quickly so don’t putz around with it too much. Have the water on hand and start adding it by the cup, stirring constantly. You want the water and the roux to blend well. You can add a bit more flour at this point, and then keep stirring. I like to see it on the thick side.

While mixing in the water you’re also deglazing the bottom of the soup pot from all of that lovely fried onion residue. That’s the flavour!

Once the roux is fully liquified, fill the pot with the diced potatoes, throw in about 2-3 tablespoons of salt and some pepper, to taste. The starch from the potatoes will also help to thicken the soup.

Now let the soup simmer. It can be served as soon as the potatoes are nice and soft – or leave it on your stove to boil down and become even more flavourful within the next day or two.

It’s a bit thick and can get a bit dark, depending on the darkness of the sautéed onion. If you boil too much water off, just top up the pot with more and let boil.

MMMMMMM

Tags: comfort food, easy potato soup recipe, featuredxx, flavour, garlic, nom, onion, Polish, potato soup, recipe, roux, soup .

Oooey gooey chewy chocolate chip cookies

Posted on February 23, 2016 by urbansuburbanmommy Posted in Delicious Dishes .

For years my cookies were light and fluffy – and either undercooked or crunchy. Every time I’d try someone else’s soft little flat cookies I’d die a little inside. That’s all I wanted from my chocolate chip cookie – maybe a little flat, maybe a little crispy around the edges.

oooey gooey chewy chocolate chip cookies

Then I discovered that it was time to step away from the stand mixer and get into it by hand. Yup, good old fashioned hand mixing with a spatula. Turns out I had a serious case of overmixing. The secret to soft, flat melt-in-yer-mouth, ohhhhhh-so-good, oooey, gooey, chewy chocolate chip cookies is no electric beating and minimal cooking time.

What you need:

-2 1/2 cups of unbleached all purpose flour
–1 teaspoon of baking soda
-big pinch of salt
-1 cup unsalted butter, room temperature
-1 cup packed brown or golden sugar
-1 cup white sugar
-1 tablespoon of vanilla extract
-2 eggs
-2 cups semisweet or milk chocolate chips

What you do:

Preheat oven to 350°. Mix flour, baking soda, baking powder and salt together in a bowl and set aside. Put the room-temperature soft butter in a bow and mush it around with your spatula. Now add sugars and keep mixing. add vanilla and eggs and again, keep mixing and mushing. You want it to be well mixed – but you’ll still see little lumps of butter. By the time you’re done mixing they’re the size of coarse bread crumbs in your mixture. Now add the dry ingredients and mix until the dough comes together. Throw in the chocolate chips and give a final mixing until everything is even.

Drop one-inch balls onto an ungreased cookie sheet and keep them about an inch and a half apart.

Bake for 11-13 minutes, making sure to take them out just as they brown. If you’re a fan of crunchy, let them cook a little longer and the edges will crisp up.

These won’t rise. They may be a bit puffy, but basically flat. And gooey. And delicious. Grab a glass of milk and enjoy some before the kids eat every last one, you deserve it.

And, just so you get your cookies to your version of perfection, LifeHacker.com has this handy dandy chart for tweaking your cookie recipe to your personal preference:

LifeHacker.com: Know what to tweak to get the best chocolate chip cookies

LifeHacker.com: Know what to tweak to get the best chocolate chip cookies

 

Tags: chocolate chip, cookies, delicious, gooey, ingredients, kid-approved, nom, recipe .

Baked butternut zig zag blackbean taquitos

Posted on February 16, 2016 by urbansuburbanmommy Posted in Delicious Dishes .

My kids devoured these – and a fair amount of sour cream too. This makes A LOT and they are good for lunch the next day. If you use larger tortillas (which I did the first time) hubs dubbed them “man-sized” taquitos

taquitos

What you need:

-1/2 bag of butternut zig zags (pick up a bag at SAM’s Club) or use good ol Butternut Squash strips/cubes
-1 can black beans, rinsed, drained
-1 cup of corn kernels
-1 cup old cheddar cheese, shredded
-4 ounces melted cream cheese
-2/3 cup salsa – go with the spice your kids can handle
-1 teaspoon chili powder
-1/2 teaspoon ground cumin
-salt & pepper, to taste
-flour tortillas (small or “man-sized”)
-1 tablespoon butter, 1 tablespoon olive oil, melted togehter
Garnish for serving: sour cream, guacamole, hot sauce

What you do:

Preheat oven to 375°. Grab a bowl and mix the butternut zig zags, beans and corn. Add the cheese and mix together. In a second bowl stir together melted cream cheese, salsa, spices, salt & pepper. Mix both bowls together.

Scoop up the mix and form a line about an inch wide in the lower half of the tortilla. Rolle the tortilla tightly and place seam down on a lightly greased baking sheet. Brush taquitos with the oil/butter mixture. Bake until golden brown, about 15 minutes.

Serve with sour cream, guacamole and/or hot sauce.

Tags: butternut squash, Butternut Zig Zags, kid-approved, Mexican recipe, nom, recipe, Sam's Club, taquitos .

The beet chip massacre

Posted on February 9, 2016 by urbansuburbanmommy Posted in Delicious Dishes .

I love making kale chips, veggie chips – root chips are the best. So when I saw this picture in my Facebook feed, I had to ask my friend Nicole, from Lincoln, California, for the recipe.

facebook beet chips

Beet chips are delicious, good for you, and a whole lot of mess to leave and scare the pants off of the rest of the family!

What you need:

-Beets

What you do:

Nicole says:

No seasoning but I did learn – PEEL THEM.

Literally all I did was slice them (implement of destruction obvious) thin, and because my oven has a dehydrate option stuck them in the oven till they were crispy (turning about 1/2 way through). They can be made in a dehydrator too – will probably just take longer than 30ish minutes per side.

You can also make them in the oven. I have seen recipes that call for 375° for15 to 20 minutes. You have to watch them carefully so they crisp and don’t burn.

beet chips

photo: star5112

 

 

Tags: beet chip, beets, delicious, featuredxx, Mommy Approved, nom, oven baked beets, recipe .
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