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Tag Archives: sports

You throw like a girl – be proud of that!

Posted on November 24, 2016 by Urban Suburban Mommy Posted in Urban Suburban Mommy .

Throw like a girl? That’s a good thing – a great thing in fact! And we caught up with Dana Bookman, the Founder and Executive Director of Toronto Girls Baseball to find out more about getting girls in the game!

girls-play-baseball-1 girls-play-baseball-2A friend told me a story the other day. His son’s hockey coach told the team they skate like girls.

Not ‘skate like girls’ because there’s actually a girl on the team and she’s really the best skater they’ve got. More like the ‘skate like girls’ in a ‘you guys suck’ kind of way. Those boys (and that one girl) have sisters and mothers. Whether that coach knows it or not, he’s teaching that team that skating like a girl, throwing like a girl, being a girl means that girls are weaker, less athletic and slower than boys.

Do you, as mothers believe that’s true of your daughters? I sure as heck don’t.

A recent study by Indiana University found that until puberty girls and boys are equally athletic.  It found no difference in performance between boys and girls under 8. It also found little difference in girls and boys 11 and 12 year olds.

Last year, when my daughter was 6 years old, she wanted to play on a baseball team. She can hit the ball out of the park, but she didn’t want to play with boys. When I searched for baseball leagues for girls my daughter’s age (not softball) there were none. Not in Toronto, not in the GTA, not in Ontario. So I started one.  And within weeks we had dozens of girls registered.

Within 6 months we had more than 200 girls on our roster.

girls-play-baseball-4 girls-play-baseball-3And we’re still just getting started. But one program in one city is not enough. In Canada, 41% of girls ages 3-17 do not participate in sports. And young girls who are not physically active by 10 years old only have a 10% chance of being active as adults.

Two recent studies featured in the New York Times suggest that participating in physical activity, particularly sports, has benefits for girls including a reduced risk of developing cancer, better grades, and high self-esteem.

Toronto Girls Baseball shows the girls what they can aspire to be. The club has players from the Canadian National Women’s Baseball team as coaches. They bring their heavy silver medals from the PanAm Games and from the 2016 World Championships in South Korea, and players try them on and take photos. The coaches are role models, showing our girls what they can achieve if they find a sport they love.

Being part of a team is not just about being active, it’s about confidence, coordination and teamwork. And it teaches our daughters that throwing like a girl – and skating like a girl – is something to be proud of.

outlookemoji-1474046667369_tgb1-jpggirls-play-baseball-5

dana-bookamn

Dana Bookman is the Founder and Executive Director of  Mighty Girls Sports and Toronto Girls Baseball. 
She has two kids, ages 7 & 8 and lives in Toronto.

TorontoGirlsBaseball.com

facebook iconToronto Girls Baseball

Tags: active, baseball, girls, play ball, sports, team .

Mommy’s night out

Posted on March 24, 2016 by urbansuburbanmommy Posted in Mommy Approved .

I have to admit, one of the things I truly miss is sleeping in on a Saturday morning – especially after a late Friday night out. I go out with my friends occasionally – the hubby too, when I can get a sitter, but when I want to go home at a semi-sensible hour I can’t help but feel a bit lame. I can hear my former self laughing at my mom-self.

And my friends are all “But you have a babysitter!”

But damn, 6am comes early, especially when you go to sleep at 2am! And I don’t have a morning babysitter. And when they suggest shots, it makes me leave even earlier. The only thing worse than 4 hours of sleep, is 4 hours of sleep and a hangover.

photo: linmtheu

photo: linmtheu

The truth is, though, mama needs a night out once in a while. It keeps her sane.

Urban Suburban Daddy has his boys nights. They usually involve sports – football, hockey, UFC. It’s mostly sitting around with the guys. The funny thing is – as my Suburban partner in crime pointed out – mommy asks if she can go out, but with daddy, it’s always an announcement. “I’ve got plans, I’m going out.”

My husband encourages me to have a night out. I’ve realized, it’s me that turns it into a question.

But what do you do when you go out?

Drinking isn’t the fun stuff it used to be. Dancing? Not without the drinking. Board games? Movies? Coffee? Tea? Gossip and giggles? I actually went axe throwing a few weeks back with a group of friends and it was insanely fun!

But one can only go axe throwing so often.

Axe throwing is a lot like darts - but bigger. It's actually insanely fun.

Axe throwing is a lot like darts – but bigger. It’s actually insanely fun.

I’d settle for a quiet place to sit and veg out for a few hours.

Now going out with the hubby – same but different. He’s not a big drinker, so no bars. I refuse to pay a babysitter so that we can sit in the dark for two hours and not talk, so no movies. Concerts, shows and sporting events can get extremely expensive, very quickly, so dinner ends up being the big night out.

House parties. That’s my favourite thing to do. I love to get together with friends, far away from all the young, childless people that want to drink and dance the night away without a concern in the world for being woken up by a 5 year old with a bad dream or a 7 year old that wants pancakes at 6 am!

Friday nights used to be a whole different thing.

 

 

Tags: boys night out, dancing, drinking, events, Friday, Friday night, girls night out, parties, shots, shows, sports .

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